tag:blogger.com,1999:blog-72269443935293377922024-02-20T00:36:44.214-08:00Daniel J. Macy's BlogAnonymoushttp://www.blogger.com/profile/01922544432226177603noreply@blogger.comBlogger203125tag:blogger.com,1999:blog-7226944393529337792.post-53043653852784173022016-05-10T17:10:00.001-07:002016-05-10T17:10:37.501-07:00The Weird but Wonderful Benefits of Chaga Tea<p><a rel="nofollow" href="http://ift.tt/21Urc1U"><img alt="" border="0" src="http://ift.tt/1Og1ana" /></a> <img alt="" border="0" src="http://ift.tt/21Urc1W" width="1" height="1" /></p>
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Anonymoushttp://www.blogger.com/profile/01922544432226177603noreply@blogger.com0tag:blogger.com,1999:blog-7226944393529337792.post-54285193581466635032016-05-10T17:02:00.001-07:002016-05-10T17:02:45.392-07:00The Weird but Wonderful Benefits of Chaga Tea<p><a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/mraldenrich.wordpress.com/8024/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/mraldenrich.wordpress.com/8024/" /></a> <img alt="" border="0" src="https://pixel.wp.com/b.gif?host=mraldenrich.wordpress.com&blog=103246647&post=8024&subd=mraldenrich&ref=&feed=1" width="1" height="1" /></p>
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Anonymoushttp://www.blogger.com/profile/01922544432226177603noreply@blogger.com0tag:blogger.com,1999:blog-7226944393529337792.post-47066974739223615932016-05-09T06:23:00.001-07:002016-05-09T06:23:28.337-07:00The Never-Ending Benefits of Chaga Mushroom Tea<p><i><span style="font-weight:400;">Inonotus Obliquus</span></i><span style="font-weight:400;">, or Chaga, is a known kind of mushroom that commonly grown on birch trees in areas with colder climates in the Northern Hemisphere. The</span> <a href="http://ift.tt/1yBqlsO"><i><span style="font-weight:400;">Global Healing Center</span></i></a> <span style="font-weight:400;">agreed that this fungus seriously doesn’t look trustworthy at first glance. But looks can be deceiving because this mushroom is considered a superfood since the ancient times.</span></p>
<p><span style="font-weight:400;">Experts said that these fungus look like encrusted black formations on wounded or dying white trees in temperate forests. It grows by eating the remains of tree cavities after a storm breaks the tree and cover it for protection.</span></p>
<div id="attachment_144" style="width:559px;" class="wp-caption aligncenter"><img class="wp-image-144" src="http://ift.tt/1rCDU8Q" alt="(Photo Credit)" width="549" height="366" />
<p class="wp-caption-text">This awful-looking chaga mushroom can provide much more than looks since it possesses countless health benefits that amaze many scientists and experts. (<a href="http://ift.tt/1rKbs4E">Photo Credit</a>)</p>
</div>
<h1>Health Benefits of Chaga Mushroom</h1>
<p><a href="http://ift.tt/1Vrd4ti">Chaga mushroom tea health benefits</a> <span style="font-weight:400;">have been appreciated for centuries and have been proven by many studies to date. Benefits of chaga include improved digestion, less stress, anti-cancer, and better immunity. </span></p>
<p><span style="font-weight:400;">The</span> <a href="http://ift.tt/1rKbsBS"><i><span style="font-weight:400;">Mother Earth News</span></i></a> <span style="font-weight:400;">said that Chaga mushroom has exceptional high antioxidant properties that fight off the formation of free radicals in the body. <a href="http://ift.tt/15o4b7B" target="_blank">Free radicals</a> damage the body so its formation should be prevented by taking foods high in vitamin D, vitamin K, vitamin B and different kinds of minerals like calcium, copper, iron, and zinc which are all found in chaga mushroom. Therefore, it also alleviates one’s risk of cancer.</span></p>
<p><span style="font-weight:400;">Most of the</span> <a href="http://ift.tt/1rKbsS9">health benefits of chaga mushroom tea</a> <span style="font-weight:400;">were performed in Russia where chaga in very abundant.</span></p>
<p><span style="font-weight:400;">Another benefit is the strengthened immunity. Drinking chaga tea regularly can boost a weakened immunity because it contains polysaccharides like beta glucans that stimulate the production of healthy cells in the body. In addition, chaga tea is also antiviral, antibacterial, <a href="http://ift.tt/1S6lmVR" target="_blank">anthelmintic</a>, and anti-fungal.</span></p>
<p><span style="font-weight:400;">Aside from these things, chaga is a natural source of melanin that promotes healthy skin. This pigment helps the skin to be clear and free from issues like <a href="http://ift.tt/1NTl3hw" target="_blank">rashes</a>, <a href="http://ift.tt/1MPX29T" target="_blank">acne</a>, and <a href="http://ift.tt/1oxTuiM" target="_blank">eczema</a> faster.</span></p>
<p><span style="font-weight:400;">Lastly, chaga is considered an <a href="http://ift.tt/1rCDU8S" target="_blank">adaptogen</a> that reduces that stress feeling which help balance the body inside and out. This leads to a more healthy cardiovascular health to avoid heart illnesses like hypertension, heart attack, and stroke. Find out <a href="http://ift.tt/1SDquEA">how chaga mushroom tea helps treat cancer</a>.</span></p>
<h2>How to Make Chaga Tea Recipe</h2>
<p><a href="http://ift.tt/1rCDU8T"><i><span style="font-weight:400;">Chaga HQ</span></i></a> <span style="font-weight:400;">listed how to make a good chaga tea, know</span> <a href="http://ift.tt/1Vrd4ti">where to buy wild chaga mushroom tea</a> <span style="font-weight:400;">and use that to brew yourself a nice drink. Now, break the wild chaga to smaller chunks and drop a handful in a liter of water. Bring the mixture to boil and strain to remove the solids from the brewed tea. Add honey or maple syrup for a much better taste.</span></p>
<div class="jetpack-video-wrapper">
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<p>The post <a rel="nofollow" href="http://ift.tt/1rKbs4O">The Never-Ending Benefits of Chaga Mushroom Tea</a> appeared first on <a rel="nofollow" href="http://ift.tt/1Vrd4ti">Chaga Benefits</a>.</p>
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<a rel="nofollow" href="http://ift.tt/277os4Z"><img alt="" border="0" src="http://ift.tt/1YhGFGY" /></a> <img alt="" border="0" src="http://ift.tt/277otWC" width="1" height="1" />
Anonymoushttp://www.blogger.com/profile/01922544432226177603noreply@blogger.com0tag:blogger.com,1999:blog-7226944393529337792.post-23960439629170438212016-05-09T06:14:00.001-07:002016-05-09T06:14:39.000-07:00The Never-Ending Benefits of Chaga Mushroom Tea<p><i><span style="font-weight:400;">Inonotus Obliquus</span></i><span style="font-weight:400;">, or Chaga, is a known kind of mushroom that commonly grown on birch trees in areas with colder climates in the Northern Hemisphere. The</span> <a href="http://www.globalhealingcenter.com/natural-health/chaga-mushroom-the-immune-boosting-superfood/"><i><span style="font-weight:400;">Global Healing Center</span></i></a> <span style="font-weight:400;">agreed that this fungus seriously doesn’t look trustworthy at first glance. But looks can be deceiving because this mushroom is considered a superfood since the ancient times.</span></p>
<p><span style="font-weight:400;">Experts said that these fungus look like encrusted black formations on wounded or dying white trees in temperate forests. It grows by eating the remains of tree cavities after a storm breaks the tree and cover it for protection.</span></p>
<div id="attachment_144" style="width:559px;" class="wp-caption aligncenter"><img class="wp-image-144" src="https://i1.wp.com/www.chagabenefits.com/wp-content/uploads/2016/05/Chaga-Mushroom-300x200.jpg" alt="(Photo Credit)" width="549" height="366" />
<p class="wp-caption-text">This awful-looking chaga mushroom can provide much more than looks since it possesses countless health benefits that amaze many scientists and experts. (<a href="https://www.flickr.com/photos/59898141@N06/11106520886">Photo Credit</a>)</p>
</div>
<h1>Health Benefits of Chaga Mushroom</h1>
<p><a href="http://www.chagabenefits.com/">Chaga mushroom tea health benefits</a> <span style="font-weight:400;">have been appreciated for centuries and have been proven by many studies to date. Benefits of chaga include improved digestion, less stress, anti-cancer, and better immunity. </span></p>
<p><span style="font-weight:400;">The</span> <a href="http://www.motherearthnews.com/natural-health/chaga-mushroom-can-help-you-to-be-healthy-zbcz1501.aspx"><i><span style="font-weight:400;">Mother Earth News</span></i></a> <span style="font-weight:400;">said that Chaga mushroom has exceptional high antioxidant properties that fight off the formation of free radicals in the body. <a href="http://www.rice.edu/~jenky/sports/antiox.html" target="_blank">Free radicals</a> damage the body so its formation should be prevented by taking foods high in vitamin D, vitamin K, vitamin B and different kinds of minerals like calcium, copper, iron, and zinc which are all found in chaga mushroom. Therefore, it also alleviates one’s risk of cancer.</span></p>
<p><span style="font-weight:400;">Most of the</span> <a href="http://www.chagabenefits.com/health-benefits/">health benefits of chaga mushroom tea</a> <span style="font-weight:400;">were performed in Russia where chaga in very abundant.</span></p>
<p><span style="font-weight:400;">Another benefit is the strengthened immunity. Drinking chaga tea regularly can boost a weakened immunity because it contains polysaccharides like beta glucans that stimulate the production of healthy cells in the body. In addition, chaga tea is also antiviral, antibacterial, <a href="https://en.wikipedia.org/wiki/Anthelmintic" target="_blank">anthelmintic</a>, and anti-fungal.</span></p>
<p><span style="font-weight:400;">Aside from these things, chaga is a natural source of melanin that promotes healthy skin. This pigment helps the skin to be clear and free from issues like <a href="http://www.mayoclinic.org/skin-rash/sls-20077087" target="_blank">rashes</a>, <a href="https://en.wikipedia.org/wiki/Acne_vulgaris" target="_blank">acne</a>, and <a href="http://www.webmd.com/skin-problems-and-treatments/eczema/" target="_blank">eczema</a> faster.</span></p>
<p><span style="font-weight:400;">Lastly, chaga is considered an <a href="https://en.wikipedia.org/wiki/Adaptogen" target="_blank">adaptogen</a> that reduces that stress feeling which help balance the body inside and out. This leads to a more healthy cardiovascular health to avoid heart illnesses like hypertension, heart attack, and stroke. Find out <a href="http://www.chagabenefits.com/cancer/">how chaga mushroom tea helps treat cancer</a>.</span></p>
<h2>How to Make Chaga Tea Recipe</h2>
<p><a href="https://www.google.com.ph/url?sa=t&rct=j&q=&esrc=s&source=web&cd=3&cad=rja&uact=8&ved=0ahUKEwji_5yYq8fMAhWCq5QKHaxlCzwQFggkMAI&url=http%3A%2F%2Fwww.chagahq.com%2Fprepare-chaga%2F&usg=AFQjCNE3I4KenD_cXePgAa0pzO_jh_purQ&sig2=Y4tQjW6JhGMwZK6jhFipcQ"><i><span style="font-weight:400;">Chaga HQ</span></i></a> <span style="font-weight:400;">listed how to make a good chaga tea, know</span> <a href="http://www.chagabenefits.com/">where to buy wild chaga mushroom tea</a> <span style="font-weight:400;">and use that to brew yourself a nice drink. Now, break the wild chaga to smaller chunks and drop a handful in a liter of water. Bring the mixture to boil and strain to remove the solids from the brewed tea. Add honey or maple syrup for a much better taste.</span></p>
<div class="jetpack-video-wrapper">
<div class="jetpack-video-wrapper"><iframe class='youtube-player' type='text/html' width='1000' height='593' src='https://www.youtube.com/embed/Z84hT0W6YN8?version=3&rel=1&fs=1&autohide=2&showsearch=0&showinfo=1&iv_load_policy=1&wmode=transparent' allowfullscreen='true' style='border:0;'></iframe></div>
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<p>The post <a rel="nofollow" href="http://www.chagabenefits.com/the-never-ending-benefits-of-chaga-mushroom/">The Never-Ending Benefits of Chaga Mushroom Tea</a> appeared first on <a rel="nofollow" href="http://www.chagabenefits.com">Chaga Benefits</a>.</p>
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Anonymoushttp://www.blogger.com/profile/01922544432226177603noreply@blogger.com0tag:blogger.com,1999:blog-7226944393529337792.post-10213975134537904502016-05-08T19:56:00.001-07:002016-05-08T19:56:57.285-07:00The Health Benefits of Chamomile Tea<p>Chamomile is another ancient-old medicinal herb that is widely used in Greece, Rome, and Egypt. The herb became more popular in the Middle Ages because a number of people started to suffer from different kinds of illness and chamomile was the easiest and tasteful remedy. Furthermore, it is native across the world with many countries cultivating the herb like Egypt, France, Spain, Germany, Italy, Morocco and different parts of Eastern Europe.</p>
<p><span style="font-weight:400;">The beautiful chamomile flowers blossom every summer which feature its golden color and fruity taste.</span></p>
<h1>Components of Chamomile</h1>
<p><a href="http://ift.tt/1UL8k4r">Organic chamomile tea benefits</a> <span style="font-weight:400;">are directed to its active ingredients that are said to have healing properties such as volatile oils (for example: bisabolol, matricin, and bisabolol oxide A and B), flavonoids that have antioxidant properties, and other therapeutic compounds.</span></p>
<h2>Health Benefits of Chamomile Tea</h2>
<p><span style="font-weight:400;">The</span> <a href="http://ift.tt/1eqmYUs"><i><span style="font-weight:400;">Herb Wisdom</span></i></a> <span style="font-weight:400;">tackled the benefits of drinking chamomile tea. Surprisingly</span><i><span style="font-weight:400;">,</span></i> <span style="font-weight:400;">there is an extensive scientific research performed at the plant for more than 20 years and confirmed its therapeutic benefits mainly <a href="http://ift.tt/1SCnuGi" target="_blank">antispasmodic</a>. Antiseptic, <a href="http://ift.tt/1Hb8zAW" target="_blank">antipyretic</a>, antifungal, antibacterial and anti-allergenic.</span></p>
<div id="attachment_154" style="width:559px;" class="wp-caption aligncenter"><a href="http://ift.tt/1UL8msU" rel="attachment wp-att-154"><img class="wp-image-154" src="http://ift.tt/1rImhEp" alt="(Photo Credit)" width="549" height="416" /></a>
<p class="wp-caption-text">Chamomile Tea is popular all over the world for its amazing health benefits, fragrant smell, and delicious taste as a drink. (<a href="http://ift.tt/1UL8kkJ" target="_blank">Photo Credit</a>)</p>
</div>
<p><span style="font-weight:400;">One of the most popular is the</span> <a href="http://ift.tt/1P1TZiF">health benefits of chamomile tea to sleep and anxiety</a> <span style="font-weight:400;">since many people claimed that it helps them relax and sleep better. People with <a href="http://ift.tt/VbiKr3" target="_blank">insomnia</a> are also advised to take chamomile as a supplement rather than taking a medicine. The plant kind of has mild sedating properties that promote better and faster sleep. The</span> <a href="http://ift.tt/1rImeZg"><i><span style="font-weight:400;">Style Craze</span></i></a> <span style="font-weight:400;">mentioned regular intake can <a href="http://ift.tt/1UL8msW" target="_blank">eliminate troublesome sleep</a>.</span></p>
<p><span style="font-weight:400;"><a href="http://ift.tt/14guDqz" target="_blank">Anxiety</a> is also treated using chamomile with the help of its wonderful fragrance which helps anyone relax. Studies said that the tea contains chemicals like luteolin and apigenin that promotes relaxation.</span></p>
<p><span style="font-weight:400;">In addition, chamomile boosts the immune system to fight cold and common infections. It contains good anti-bacterial properties that will prevent the person from getting sick right away.</span></p>
<p><span style="font-weight:400;">Its anti-inflammatory and antispasmodic properties sooth intestinal cramps. So if you are asking, “</span><a href="http://ift.tt/1PTe7D0">Is chamomile extract tea good for you</a><span style="font-weight:400;"><a href="http://ift.tt/1PTe7D0">?</a>” Then go try ahead and see that it helps especially for people with an upset stomach.</span></p>
<p><span style="font-weight:400;">Furthermore, girls suffering from <a href="http://ift.tt/1BlIgA4" target="_blank">menstrual cramps</a> and <a href="http://ift.tt/1MblGPI" target="_blank">abnormally painful periods</a> can take chamomile since it is already proven to be safe to ease that trouble away. It has high levels of amino acid glycine that reduces muscle spasms.</span></p>
<p><span style="font-weight:400;">Lastly, chamomile tea provides relief from headaches as mentioned in the</span> <a href="http://ift.tt/1rImeZo"><i><span style="font-weight:400;">Health Site</span></i></a><i><span style="font-weight:400;">.</span></i> <span style="font-weight:400;">Migraines, for example, is a common illness that many are complaining of so the best and natural way to counteract it is to take chamomile tea.</span></p>
<h3>Chamomile Tea Recipe</h3>
<p><span style="font-weight:400;">The first thing to do is know</span> <a href="http://ift.tt/1PTe7D0">where to buy chamomile leaves tea</a> <span style="font-weight:400;">so the leaves can be used to brew fresh tea. Now, get 2-3 teaspoons of the leaves and boil it with a cup of water. Leave it for 3 minutes to allow infusion and strain to remove leaves before drinking. Lemon and honey can be added for sweetened taste.</span></p>
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<p><b>Photo Credits</b></p>
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<p>The post <a rel="nofollow" href="http://ift.tt/1rImhUN">The Health Benefits of Chamomile Tea</a> appeared first on <a rel="nofollow" href="http://ift.tt/1PTe7D0">Chamomile Tea</a>.</p>
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<a rel="nofollow" href="http://ift.tt/1TyjFiQ"><img alt="" border="0" src="http://ift.tt/1O9N6Ma" /></a> <img alt="" border="0" src="http://ift.tt/1TyjFiS" width="1" height="1" />
Anonymoushttp://www.blogger.com/profile/01922544432226177603noreply@blogger.com0tag:blogger.com,1999:blog-7226944393529337792.post-50296647731777196782016-05-08T19:29:00.001-07:002016-05-08T19:29:28.609-07:00The Health Benefits of Chamomile Tea<p>Chamomile is another ancient-old medicinal herb that is widely used in Greece, Rome, and Egypt. The herb became more popular in the Middle Ages because a number of people started to suffer from different kinds of illness and chamomile was the easiest and tasteful remedy. Furthermore, it is native across the world with many countries cultivating the herb like Egypt, France, Spain, Germany, Italy, Morocco and different parts of Eastern Europe.</p>
<p><span style="font-weight:400;">The beautiful chamomile flowers blossom every summer which feature its golden color and fruity taste.</span></p>
<h1>Components of Chamomile</h1>
<p><a href="http://www.chamomiletea.org/health-benefits/">Organic chamomile tea benefits</a> <span style="font-weight:400;">are directed to its active ingredients that are said to have healing properties such as volatile oils (for example: bisabolol, matricin, and bisabolol oxide A and B), flavonoids that have antioxidant properties, and other therapeutic compounds.</span></p>
<h2>Health Benefits of Chamomile Tea</h2>
<p><span style="font-weight:400;">The</span> <a href="http://www.herbwisdom.com/herb-chamomile.html"><i><span style="font-weight:400;">Herb Wisdom</span></i></a> <span style="font-weight:400;">tackled the benefits of drinking chamomile tea. Surprisingly</span><i><span style="font-weight:400;">,</span></i> <span style="font-weight:400;">there is an extensive scientific research performed at the plant for more than 20 years and confirmed its therapeutic benefits mainly <a href="https://en.wikipedia.org/wiki/Antispasmodic" target="_blank">antispasmodic</a>. Antiseptic, <a href="https://en.wikipedia.org/wiki/Antipyretic" target="_blank">antipyretic</a>, antifungal, antibacterial and anti-allergenic.</span></p>
<div id="attachment_154" style="width:559px;" class="wp-caption aligncenter"><a href="http://www.chamomiletea.org/wp-content/uploads/2016/05/Chamomile-Tea.jpg" rel="attachment wp-att-154"><img class="wp-image-154" src="https://i1.wp.com/www.chamomiletea.org/wp-content/uploads/2016/05/Chamomile-Tea-300x227.jpg" alt="(Photo Credit)" width="549" height="416" /></a>
<p class="wp-caption-text">Chamomile Tea is popular all over the world for its amazing health benefits, fragrant smell, and delicious taste as a drink. (<a href="https://www.flickr.com/photos/118025064@N05/21112687526/" target="_blank">Photo Credit</a>)</p>
</div>
<p><span style="font-weight:400;">One of the most popular is the</span> <a href="http://www.chamomiletea.org/sleep-aid/">health benefits of chamomile tea to sleep and anxiety</a> <span style="font-weight:400;">since many people claimed that it helps them relax and sleep better. People with <a href="http://www.webmd.com/sleep-disorders/guide/insomnia-symptoms-and-causes" target="_blank">insomnia</a> are also advised to take chamomile as a supplement rather than taking a medicine. The plant kind of has mild sedating properties that promote better and faster sleep. The</span> <a href="http://www.stylecraze.com/articles/health-benefits-of-chamomile-tea/"><i><span style="font-weight:400;">Style Craze</span></i></a> <span style="font-weight:400;">mentioned regular intake can <a href="http://www.medicinenet.com/script/main/art.asp?articlekey=47584" target="_blank">eliminate troublesome sleep</a>.</span></p>
<p><span style="font-weight:400;"><a href="http://www.nimh.nih.gov/health/topics/anxiety-disorders/index.shtml" target="_blank">Anxiety</a> is also treated using chamomile with the help of its wonderful fragrance which helps anyone relax. Studies said that the tea contains chemicals like luteolin and apigenin that promotes relaxation.</span></p>
<p><span style="font-weight:400;">In addition, chamomile boosts the immune system to fight cold and common infections. It contains good anti-bacterial properties that will prevent the person from getting sick right away.</span></p>
<p><span style="font-weight:400;">Its anti-inflammatory and antispasmodic properties sooth intestinal cramps. So if you are asking, “</span><a href="http://www.chamomiletea.org/">Is chamomile extract tea good for you</a><span style="font-weight:400;"><a href="http://www.chamomiletea.org/">?</a>” Then go try ahead and see that it helps especially for people with an upset stomach.</span></p>
<p><span style="font-weight:400;">Furthermore, girls suffering from <a href="http://www.webmd.com/women/menstrual-cramps" target="_blank">menstrual cramps</a> and <a href="https://www.nlm.nih.gov/medlineplus/ency/article/003150.htm" target="_blank">abnormally painful periods</a> can take chamomile since it is already proven to be safe to ease that trouble away. It has high levels of amino acid glycine that reduces muscle spasms.</span></p>
<p><span style="font-weight:400;">Lastly, chamomile tea provides relief from headaches as mentioned in the</span> <a href="http://www.thehealthsite.com/fitness/amazing-benefits-of-chamomile-tea-for-your-health/"><i><span style="font-weight:400;">Health Site</span></i></a><i><span style="font-weight:400;">.</span></i> <span style="font-weight:400;">Migraines, for example, is a common illness that many are complaining of so the best and natural way to counteract it is to take chamomile tea.</span></p>
<h3>Chamomile Tea Recipe</h3>
<p><span style="font-weight:400;">The first thing to do is know</span> <a href="http://www.chamomiletea.org/">where to buy chamomile leaves tea</a> <span style="font-weight:400;">so the leaves can be used to brew fresh tea. Now, get 2-3 teaspoons of the leaves and boil it with a cup of water. Leave it for 3 minutes to allow infusion and strain to remove leaves before drinking. Lemon and honey can be added for sweetened taste.</span></p>
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<p><b>Photo Credits</b></p>
<p><a href="https://www.flickr.com/photos/anshu_si/6969010900"></a><a href="https://www.flickr.com/photos/anshu_si/6969010900">https://www.flickr.com/photos/anshu_si/6969010900</a></p>
<p>The post <a rel="nofollow" href="http://www.chamomiletea.org/the-health-benefits-of-chamomile-tea/">The Health Benefits of Chamomile Tea</a> appeared first on <a rel="nofollow" href="http://www.chamomiletea.org">Chamomile Tea</a>.</p>
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Anonymoushttp://www.blogger.com/profile/01922544432226177603noreply@blogger.com0tag:blogger.com,1999:blog-7226944393529337792.post-17150080257894992622016-05-07T07:23:00.001-07:002016-05-07T07:23:37.239-07:00The Goodness of Raspberry Leaf Tea<p><a rel="nofollow" href="http://ift.tt/1ZqpnYt"><img alt="" border="0" src="http://ift.tt/1WQuBxG" /></a> <img alt="" border="0" src="http://ift.tt/1ZqplzV" width="1" height="1" /></p>
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Anonymoushttp://www.blogger.com/profile/01922544432226177603noreply@blogger.com0tag:blogger.com,1999:blog-7226944393529337792.post-68628198266154851402016-05-07T07:14:00.001-07:002016-05-07T07:14:36.686-07:00The Goodness of Raspberry Leaf Tea<p><a rel="nofollow" href="http://feeds.wordpress.com/1.0/gocomments/mraldenrich.wordpress.com/8018/"><img alt="" border="0" src="http://feeds.wordpress.com/1.0/comments/mraldenrich.wordpress.com/8018/" /></a> <img alt="" border="0" src="https://pixel.wp.com/b.gif?host=mraldenrich.wordpress.com&blog=103246647&post=8018&subd=mraldenrich&ref=&feed=1" width="1" height="1" /></p>
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Anonymoushttp://www.blogger.com/profile/01922544432226177603noreply@blogger.com0tag:blogger.com,1999:blog-7226944393529337792.post-79961408044350362992016-05-06T19:59:00.001-07:002016-05-06T19:59:30.153-07:00Reishi Mushroom Tea and its Health Benefits<p><i><span style="font-weight:400;">Ganoderma lucidum</span></i> <span style="font-weight:400;">or reishi mushroom is famous in the East as a medicine ingredient. The name ‘reishi’ mushroom means “mushroom of immortality” with a direct Chinese translation of</span> <i><span style="font-weight:400;">ling chih</span></i><span style="font-weight:400;">.</span></p>
<p><span style="font-weight:400;">During the ancient Eastern times, reishi mushroom was even called the “medicine of kings” since it offers unbelievable health benefits that will ward off almost all kinds of illness.</span> <a href="http://www.reishimushroomtea.com/reishi-tea-health-benefits/">Reishi mushroom tea health benefits</a> <span style="font-weight:400;">were highlighted by writer Rebecca Wood in her book entitles “New Whole Foods Encyclopedia” where she said, “Reishi indeed sounds like a cure-all”. Her explanation as stated in the</span> <a href="http://www.naturalnews.com/021498_reishi_mushrooms.html#"><i><span style="font-weight:400;">Natural News</span></i></a> <span style="font-weight:400;">states that reishi is an immunostimulant which has proven to be very helpful for people with HIV and AIDS, <a href="http://www.cdc.gov/epstein-barr/about-ebv.html" target="_blank">Epstein-Barr</a>, <a href="http://www.webmd.com/digestive-disorders/features/leaky-gut-syndrome" target="_blank">leaky-gut syndrome</a>, <a href="https://www.nlm.nih.gov/medlineplus/chronicbronchitis.html" target="_blank">chronic bronchitis</a>, cancer and other infectious illness. Minor benefits involve the mushroom to take effect as a laxative, as a diuretic, helps those with insomnia and lowers harmful cholesterol in the body.</span></p>
<div id="attachment_756" style="width:560px;" class="wp-caption aligncenter"><a href="http://www.reishimushroomtea.com/file/2016/05/Reishi-Mushroom-Tea.jpg" rel="attachment wp-att-756"><img class=" wp-image-756" src="https://i2.wp.com/www.reishimushroomtea.com/file/2016/05/Reishi-Mushroom-Tea.jpg" alt="Dried reishi mushroom is best used for tea to avoid its bitter taste and maximize the health benefits that it provides like treatment against cancer, infections, allergies and other diseases. (Photo Credit)" width="550" height="550" /></a>
<p class="wp-caption-text">Dried reishi mushroom is best used for tea to avoid its bitter taste and maximize the health benefits that it provides like treatment against cancer, infections, allergies and other diseases. (<a href="https://www.flickr.com/photos/25092924@N08/18361053524">Photo Credit</a>)</p>
</div>
<h1>The Benefits of Reishi Mushroom</h1>
<p><span style="font-weight:400;">It seemed odd that this fungus can make so much benefit to the human body. The</span> <a href="http://www.reishimushroomtea.com/">medicinal benefits of red reishi mushroom tea</a> <span style="font-weight:400;">are famous for its antioxidant properties wherein it fights irregularity in the cells lowering chances of cancer cell growth. A study published in the journal</span> <i><span style="font-weight:400;">Experimental Oncology</span></i> <span style="font-weight:400;">confirmed the effects of reishi on human cancer cells and the fungus astonishingly prevents further cell damage.</span></p>
<p><span style="font-weight:400;">Since reishi mushroom is an <a href="https://en.wikipedia.org/wiki/Immunostimulant" target="_blank">immunostimulant</a>, it means that it modulates, regulates and supports the immune system. The mushroom contains chemical compounds called polysaccharides like beta glucans that boosts the immunity.</span></p>
<p><span style="font-weight:400;">Another benefit is that it lowers blood pressure making it a popular choice for people with cardiovascular issues. It is highly advised in APA’s “Practical Guide to Natural Medicine” that people with <a href="http://www.mayoclinic.org/diseases-conditions/high-blood-pressure/basics/definition/con-20019580" target="_blank">hypertension</a> should take this fungus as a supplement. In effect, it also lowers cholesterol, stabilizes blood pressure and further prevents blood clotting.</span></p>
<p><span style="font-weight:400;">Lastly, a lot of people are suffering from allergic reactions. Reishi mushroom is one of the favorite additive to blend with allergy teas, as stated in</span> <a href="http://www.livestrong.com/article/269520-what-are-the-benefits-of-reishi-mushroom-tea/"><i><span style="font-weight:400;">Live Strong</span></i></a><i><span style="font-weight:400;">.</span></i></p>
<p><span style="font-weight:400;">Here’s a short summary of the illness that can be treated by reishi mushroom:</span></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;"><a href="http://www.webmd.com/diabetes/" target="_blank">Diabetes</a></span></li>
<li style="font-weight:400;"><span style="font-weight:400;"><a href="http://www.medicinenet.com/liver_disease/article.htm" target="_blank">Liver disease</a></span></li>
<li style="font-weight:400;"><span style="font-weight:400;"><a href="https://www.nlm.nih.gov/medlineplus/foodallergy.html" target="_blank">Food allergies</a></span></li>
<li style="font-weight:400;"><span style="font-weight:400;"><a href="http://www.mayoclinic.org/diseases-conditions/asthma/basics/definition/con-20026992" target="_blank">Asthma</a></span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Digestive issues</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Inflammation</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Fatigue</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Cancer</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Heart illness</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Sleep disorders</span></li>
<li style="font-weight:400;"><span style="font-weight:400;"><a href="http://www.webmd.com/anxiety-panic/guide/is-really-depression" target="_blank">Anxiety and depression</a></span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Virus infections</span></li>
</ul>
<h2>Making Reishi Mushroom Tea</h2>
<p><span style="font-weight:400;">The</span> <b>best way to brew or make reishi mushroom tea</b> <span style="font-weight:400;">is with the use of dried and powdered mushroom. The raw or fresh mushroom is much less preferred since it tastes bitter and awful for most people, as said in the</span> <a href="http://www.healthline.com/health/reishi-mushroom-key-to-immortality"><i><span style="font-weight:400;">Health Line</span></i></a><span style="font-weight:400;">. it is recommended to drink the herb daily and a daily dose of the recipe will require half an ounce of dried reishi mushroom. The mushroom will be boiled with a pint and a half of water and put to simmer for another 45 minutes. Allow the mixture to stand for at least 30 minutes prior to consumption.</span></p>
<h3>Reishi Mushroom, A Shen Tonic and Immune Modulator</h3>
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<p>The post <a rel="nofollow" href="http://www.reishimushroomtea.com/reishi-mushroom-tea-and-its-health-benefits/">Reishi Mushroom Tea and its Health Benefits</a> appeared first on <a rel="nofollow" href="http://www.reishimushroomtea.com">Reishi Mushroom Tea</a>.</p>
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Anonymoushttp://www.blogger.com/profile/01922544432226177603noreply@blogger.com1tag:blogger.com,1999:blog-7226944393529337792.post-38071675636088783752016-05-06T19:53:00.001-07:002016-05-06T19:53:45.581-07:00Reishi Mushroom Tea and its Health Benefits<p><i><span style="font-weight:400;">Ganoderma lucidum</span></i> <span style="font-weight:400;">or reishi mushroom is famous in the East as a medicine ingredient. The name ‘reishi’ mushroom means “mushroom of immortality” with a direct Chinese translation of</span> <i><span style="font-weight:400;">ling chih</span></i><span style="font-weight:400;">.</span></p>
<p><span style="font-weight:400;">During the ancient Eastern times, reishi mushroom was even called the “medicine of kings” since it offers unbelievable health benefits that will ward off almost all kinds of illness.</span> <a href="http://ift.tt/1WVKRuk">Reishi mushroom tea health benefits</a> <span style="font-weight:400;">were highlighted by writer Rebecca Wood in her book entitles “New Whole Foods Encyclopedia” where she said, “Reishi indeed sounds like a cure-all”. Her explanation as stated in the</span> <a href="http://ift.tt/24ztrMZ"><i><span style="font-weight:400;">Natural News</span></i></a> <span style="font-weight:400;">states that reishi is an immunostimulant which has proven to be very helpful for people with HIV and AIDS, <a href="http://ift.tt/1yw7xuA" target="_blank">Epstein-Barr</a>, <a href="http://ift.tt/1qwjeIy" target="_blank">leaky-gut syndrome</a>, <a href="http://ift.tt/1TSRcpI" target="_blank">chronic bronchitis</a>, cancer and other infectious illness. Minor benefits involve the mushroom to take effect as a laxative, as a diuretic, helps those with insomnia and lowers harmful cholesterol in the body.</span></p>
<div id="attachment_756" style="width:560px;" class="wp-caption aligncenter"><a href="http://ift.tt/24ztrN0" rel="attachment wp-att-756"><img class=" wp-image-756" src="http://ift.tt/1ZoV4l7" alt="Dried reishi mushroom is best used for tea to avoid its bitter taste and maximize the health benefits that it provides like treatment against cancer, infections, allergies and other diseases. (Photo Credit)" width="550" height="550" /></a>
<p class="wp-caption-text">Dried reishi mushroom is best used for tea to avoid its bitter taste and maximize the health benefits that it provides like treatment against cancer, infections, allergies and other diseases. (<a href="http://ift.tt/24zttER">Photo Credit</a>)</p>
</div>
<h1>The Benefits of Reishi Mushroom</h1>
<p><span style="font-weight:400;">It seemed odd that this fungus can make so much benefit to the human body. The</span> <a href="http://ift.tt/1QlxpB2">medicinal benefits of red reishi mushroom tea</a> <span style="font-weight:400;">are famous for its antioxidant properties wherein it fights irregularity in the cells lowering chances of cancer cell growth. A study published in the journal</span> <i><span style="font-weight:400;">Experimental Oncology</span></i> <span style="font-weight:400;">confirmed the effects of reishi on human cancer cells and the fungus astonishingly prevents further cell damage.</span></p>
<p><span style="font-weight:400;">Since reishi mushroom is an <a href="http://ift.tt/24ztrN2" target="_blank">immunostimulant</a>, it means that it modulates, regulates and supports the immune system. The mushroom contains chemical compounds called polysaccharides like beta glucans that boosts the immunity.</span></p>
<p><span style="font-weight:400;">Another benefit is that it lowers blood pressure making it a popular choice for people with cardiovascular issues. It is highly advised in APA’s “Practical Guide to Natural Medicine” that people with <a href="http://ift.tt/1jZ4Tj2" target="_blank">hypertension</a> should take this fungus as a supplement. In effect, it also lowers cholesterol, stabilizes blood pressure and further prevents blood clotting.</span></p>
<p><span style="font-weight:400;">Lastly, a lot of people are suffering from allergic reactions. Reishi mushroom is one of the favorite additive to blend with allergy teas, as stated in</span> <a href="http://ift.tt/24ztrN4"><i><span style="font-weight:400;">Live Strong</span></i></a><i><span style="font-weight:400;">.</span></i></p>
<p><span style="font-weight:400;">Here’s a short summary of the illness that can be treated by reishi mushroom:</span></p>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;"><a href="http://ift.tt/1sfIV4I" target="_blank">Diabetes</a></span></li>
<li style="font-weight:400;"><span style="font-weight:400;"><a href="http://ift.tt/1r8oKEU" target="_blank">Liver disease</a></span></li>
<li style="font-weight:400;"><span style="font-weight:400;"><a href="http://ift.tt/1lZrjHX" target="_blank">Food allergies</a></span></li>
<li style="font-weight:400;"><span style="font-weight:400;"><a href="http://ift.tt/1ERDniI" target="_blank">Asthma</a></span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Digestive issues</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Inflammation</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Fatigue</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Cancer</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Heart illness</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Sleep disorders</span></li>
<li style="font-weight:400;"><span style="font-weight:400;"><a href="http://ift.tt/1ZoV4lb" target="_blank">Anxiety and depression</a></span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Virus infections</span></li>
</ul>
<h2>Making Reishi Mushroom Tea</h2>
<p><span style="font-weight:400;">The</span> <b>best way to brew or make reishi mushroom tea</b> <span style="font-weight:400;">is with the use of dried and powdered mushroom. The raw or fresh mushroom is much less preferred since it tastes bitter and awful for most people, as said in the</span> <a href="http://ift.tt/1qDWsyb"><i><span style="font-weight:400;">Health Line</span></i></a><span style="font-weight:400;">. it is recommended to drink the herb daily and a daily dose of the recipe will require half an ounce of dried reishi mushroom. The mushroom will be boiled with a pint and a half of water and put to simmer for another 45 minutes. Allow the mixture to stand for at least 30 minutes prior to consumption.</span></p>
<h3>Reishi Mushroom, A Shen Tonic and Immune Modulator</h3>
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Anonymoushttp://www.blogger.com/profile/01922544432226177603noreply@blogger.com0tag:blogger.com,1999:blog-7226944393529337792.post-50492129876907075272016-05-06T07:15:00.001-07:002016-05-06T07:15:32.034-07:00Find Wellness with Elderberry Tea<p><span style="font-weight:400;">Elderberries or</span> <i><span style="font-weight:400;">Sambucus</span></i> <span style="font-weight:400;">is widely used in Europe, Western Asia, North America, and North Africa even in the ancient times. Because of its popularity, the medicinal benefits of elderberry are being studied and investigated.</span></p>
<p>Elder plants make berries but before the berries appear, flowers bloom that is used to make elderberry tea. Its is stated in the <a href="http://www.livestrong.com/article/112431-elderberry-tea-benefits/"><i>Live Strong</i></a> that a study at the <a href="http://umm.edu/" target="_blank">University of Maryland Medical Center</a> showed few studies on <a href="http://www.elderberrytea.net/health-benefits/">elderberry flower tea benefits</a>. But much of its benefits seem to be associated to its rich antioxidant flavonoids. Herbalist would often recommend elderberry as an add-on to a patient’s health care.</p>
<div id="attachment_150" style="width:560px;" class="wp-caption aligncenter"><a href="http://www.elderberrytea.net/wp-content/uploads/2016/05/Elderberry-Tea.jpg"><img class=" wp-image-150" src="https://i2.wp.com/www.elderberrytea.net/wp-content/uploads/2016/05/Elderberry-Tea-300x225.jpg" alt="Elderberries are widely used all over the world for its simple but helpful health benefits although further research is needed to support these claims. (Photo Credit)" width="550" height="412" /></a>
<p class="wp-caption-text">Elderberries are widely used all over the world for its simple but helpful health benefits although further research is needed to support these claims. (<a href="https://www.flickr.com/photos/birdman_of_beaverton/14815538890/">Photo Credit</a>)</p>
</div>
<h1>Components of Elderberry</h1>
<p><span style="font-weight:400;">Elderberry is rich in different kinds of healthy compounds like organic pigments, amino acids, carotenoids, tannin, sugar, flavonoids, viburnic acid, rutin, and vitamins A, B and lots of vitamin C. Elderberries are slightly <a href="http://www.mayoclinic.org/diseases-conditions/high-blood-pressure/in-depth/diuretics/art-20048129" target="_blank">diuretic</a>, <a href="https://en.wikipedia.org/wiki/Perspiration" target="_blank">diaphoretic</a> and <a href="http://www.webmd.com/digestive-disorders/laxatives-for-constipation-using-them-safely" target="_blank">laxative</a>. According to the</span> <a href="http://www.herbwisdom.com/herb-elderberry.html"><i><span style="font-weight:400;">Herb Wisdom</span></i></a><i><span style="font-weight:400;">,</span></i> <span style="font-weight:400;">the</span> <a href="http://www.elderberrytea.net/cold-flu/">health benefits of organic elderberry tea to cold and flu</a> <span style="font-weight:400;">are mostly associated with the flavonoids that contain anthocyanins which are very powerful antioxidants that protect the cells from suffering damage.</span></p>
<h2>Elderberry Tea Health Benefits</h2>
<p><span style="font-weight:400;">Usually, elderberry is used to treat different kinds of infection from viruses and bacteria, sinus pain, body pain, nerve problems, boost the immune system, and fix chronic fatigue syndrome. Other studies have shown the potential of elderberry for treating cancer and hay fever or <a href="https://www.nlm.nih.gov/medlineplus/ency/article/000813.htm" target="_blank">allergic rhinitis</a>, and also increase urine flow and sweating for a cleaner bodily system, as reported in the</span> <a href="http://www.webmd.com/vitamins-supplements/ingredientmono-434-elderberry.aspx?activeingredientid=434&activeingredientname=elderberry"><i><span style="font-weight:400;">Web MD</span></i></a><span style="font-weight:400;">.</span></p>
<p><span style="font-weight:400;">People with cold and flu find it hard to soothe themselves especially with its symptoms combined with a headache, fever, sore throats, cough, and fatigue. The U.S. National Library of Medicine and the National Institutes of Health discussed</span> <a href="http://www.elderberrytea.net/">how to make elderberry tea bags recipe</a> <span style="font-weight:400;">to fight off cold and flu. A daily dose of elderberry tea will require four tablespoons of extract mixed with warm water, which should be taken for three consecutive days to obtain maximum benefits.</span></p>
<p><span style="font-weight:400;">Another major issue is <a href="http://www.webmd.com/allergies/sinusitis-and-sinus-infection" target="_blank">sinus infection</a> which is usually caused by bacteria. Studies have pointed out that drinking the tea combined with other decongestant and antibiotic medicines will clear up bacterial sinusitis more quickly than using medicine alone.</span></p>
<h2>Elderberry Tea Recipe</h2>
<p><span style="font-weight:400;">One great recipe was thought in</span> <a href="http://wellnessmama.com/24470/elderberry-tea/"><i><span style="font-weight:400;">Wellness Mama</span></i></a><span style="font-weight:400;">, which could be taken immediately after preparation. About 2 tablespoons of dried elderberries will be used and boiled with 16 ounces of water for 15 minutes. Great health benefits can be obtained with added one-fourth teaspoon cinnamon powder and half teaspoon turmeric powder. Honey may be added to sweetened taste after the mixture was strained to remove solid elderberries. Simply refrigerate the solution if you prefer it cool.</span></p>
<h3>How to Make Elderberry Tea & Syrup</h3>
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<p>The post <a rel="nofollow" href="http://www.elderberrytea.net/find-wellness-with-elderberry-tea/">Find Wellness with Elderberry Tea</a> appeared first on <a rel="nofollow" href="http://www.elderberrytea.net">Elderberry Tea</a>.</p>
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Anonymoushttp://www.blogger.com/profile/01922544432226177603noreply@blogger.com0tag:blogger.com,1999:blog-7226944393529337792.post-88501152103009932032016-05-06T06:24:00.001-07:002016-05-06T06:24:19.336-07:00Find Wellness with Elderberry Tea<p><span style="font-weight:400;">Elderberries or</span> <i><span style="font-weight:400;">Sambucus</span></i> <span style="font-weight:400;">is widely used in Europe, Western Asia, North America, and North Africa even in the ancient times. Because of its popularity, the medicinal benefits of elderberry are being studied and investigated.</span></p>
<p>Elder plants make berries but before the berries appear, flowers bloom that is used to make elderberry tea. Its is stated in the <a href="http://ift.tt/1S09Nj3"><i>Live Strong</i></a> that a study at the <a href="http://umm.edu/" target="_blank">University of Maryland Medical Center</a> showed few studies on <a href="http://ift.tt/1S09PHv">elderberry flower tea benefits</a>. But much of its benefits seem to be associated to its rich antioxidant flavonoids. Herbalist would often recommend elderberry as an add-on to a patient’s health care.</p>
<div id="attachment_150" style="width:560px;" class="wp-caption aligncenter"><a href="http://ift.tt/1O2HDGT"><img class=" wp-image-150" src="http://ift.tt/21DQIZ4" alt="Elderberries are widely used all over the world for its simple but helpful health benefits although further research is needed to support these claims. (Photo Credit)" width="550" height="412" /></a>
<p class="wp-caption-text">Elderberries are widely used all over the world for its simple but helpful health benefits although further research is needed to support these claims. (<a href="http://ift.tt/1O2HDGV">Photo Credit</a>)</p>
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<h1>Components of Elderberry</h1>
<p><span style="font-weight:400;">Elderberry is rich in different kinds of healthy compounds like organic pigments, amino acids, carotenoids, tannin, sugar, flavonoids, viburnic acid, rutin, and vitamins A, B and lots of vitamin C. Elderberries are slightly <a href="http://ift.tt/1p791Vy" target="_blank">diuretic</a>, <a href="http://ift.tt/1PWsC5t" target="_blank">diaphoretic</a> and <a href="http://ift.tt/1P3orHS" target="_blank">laxative</a>. According to the</span> <a href="http://ift.tt/WNbj0A"><i><span style="font-weight:400;">Herb Wisdom</span></i></a><i><span style="font-weight:400;">,</span></i> <span style="font-weight:400;">the</span> <a href="http://ift.tt/1NXRaNk">health benefits of organic elderberry tea to cold and flu</a> <span style="font-weight:400;">are mostly associated with the flavonoids that contain anthocyanins which are very powerful antioxidants that protect the cells from suffering damage.</span></p>
<h2>Elderberry Tea Health Benefits</h2>
<p><span style="font-weight:400;">Usually, elderberry is used to treat different kinds of infection from viruses and bacteria, sinus pain, body pain, nerve problems, boost the immune system, and fix chronic fatigue syndrome. Other studies have shown the potential of elderberry for treating cancer and hay fever or <a href="http://ift.tt/1Prigwy" target="_blank">allergic rhinitis</a>, and also increase urine flow and sweating for a cleaner bodily system, as reported in the</span> <a href="http://ift.tt/1P9KxGC"><i><span style="font-weight:400;">Web MD</span></i></a><span style="font-weight:400;">.</span></p>
<p><span style="font-weight:400;">People with cold and flu find it hard to soothe themselves especially with its symptoms combined with a headache, fever, sore throats, cough, and fatigue. The U.S. National Library of Medicine and the National Institutes of Health discussed</span> <a href="http://ift.tt/1GO3Qou">how to make elderberry tea bags recipe</a> <span style="font-weight:400;">to fight off cold and flu. A daily dose of elderberry tea will require four tablespoons of extract mixed with warm water, which should be taken for three consecutive days to obtain maximum benefits.</span></p>
<p><span style="font-weight:400;">Another major issue is <a href="http://ift.tt/1zzC8Vr" target="_blank">sinus infection</a> which is usually caused by bacteria. Studies have pointed out that drinking the tea combined with other decongestant and antibiotic medicines will clear up bacterial sinusitis more quickly than using medicine alone.</span></p>
<h2>Elderberry Tea Recipe</h2>
<p><span style="font-weight:400;">One great recipe was thought in</span> <a href="http://ift.tt/1O2HG5j"><i><span style="font-weight:400;">Wellness Mama</span></i></a><span style="font-weight:400;">, which could be taken immediately after preparation. About 2 tablespoons of dried elderberries will be used and boiled with 16 ounces of water for 15 minutes. Great health benefits can be obtained with added one-fourth teaspoon cinnamon powder and half teaspoon turmeric powder. Honey may be added to sweetened taste after the mixture was strained to remove solid elderberries. Simply refrigerate the solution if you prefer it cool.</span></p>
<h3>How to Make Elderberry Tea & Syrup</h3>
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<h3><iframe class='youtube-player' type='text/html' width='1000' height='593' src='https://www.youtube.com/embed/ornULrzHeaA?version=3&rel=1&fs=1&autohide=2&showsearch=0&showinfo=1&iv_load_policy=1&wmode=transparent' allowfullscreen='true' style='border:0;'></iframe></h3>
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<p>The post <a rel="nofollow" href="http://ift.tt/21DQJfs">Find Wellness with Elderberry Tea</a> appeared first on <a rel="nofollow" href="http://ift.tt/1GO3Qou">Elderberry Tea</a>.</p>
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Anonymoushttp://www.blogger.com/profile/01922544432226177603noreply@blogger.com0tag:blogger.com,1999:blog-7226944393529337792.post-22990374933528861022016-05-05T20:39:00.001-07:002016-05-05T20:39:21.260-07:00What Makes Saffron Tea Good for You?<p><span style="font-weight:400;"><a href="http://ift.tt/1P3OjTQ" target="_blank">Saffron tea</a> was very loved by the ancient Romans, Greeks, and Egyptians for its use in culinary and herbal foods as well as for folk medicinal use. Aside from its promising benefits, it also looks as pleasing as it sounds since it belongs to the lily family, where its flower has a delicate part that houses pollens.</span></p>
<p><span style="font-weight:400;">It is extremely difficult to make saffron tea since the bright red stigmas are carefully picked off the plant leaving only the golden stamen on position.</span></p>
<div id="attachment_96" style="width:540px;" class="wp-caption aligncenter"><a href="http://ift.tt/21Cajcc" rel="attachment wp-att-96"><img class=" wp-image-96" src="http://ift.tt/1WbzJxb" alt="Saffron tea made naturally from saffron threads may be taken iced or hot but its medical properties are best obtained at a higher temperature. Photo Credits" width="530" height="415" /></a>
<p class="wp-caption-text">Saffron tea made naturally from saffron threads may be taken iced or hot but its medical properties are best obtained at a higher temperature. <a href="http://ift.tt/21Cajce">Photo Credits</a></p>
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<p><a href="http://ift.tt/1SoCI05">Organic yellow saffron tea benefits</a> <span style="font-weight:400;">have recently gained popularity with more clinical trials being conducted to show its health benefits, according to the author of “</span><i><span style="font-weight:400;">The Encyclopedia of Healing Foods”</span></i> <span style="font-weight:400;">Michael Murray N.D. as reported in the</span> <a href="http://ift.tt/1P3OjTQ"><i><span style="font-weight:400;">Live Strong</span></i></a><i><span style="font-weight:400;">.</span></i></p>
<h1>Important Health Benefits of Saffron Tea</h1>
<p><a href="http://ift.tt/1HGnkf6">Health benefits of saffron tea to depression</a> <span style="font-weight:400;">is one of the most popular since it has been proven to have similar effects as the over-the-counter drugs. The anti-depressant effect of saffron, as discussed in the</span> <a href="http://ift.tt/1XAZwk1"><i><span style="font-weight:400;">Health Benefits Times</span></i></a><i><span style="font-weight:400;">,</span></i> <span style="font-weight:400;"> goes through the nerves providing some sort of calming effect on the person. Experts say that the best thing is that <a href="http://ift.tt/1lrmmp4" target="_blank">saffron</a> is a natural herb and regular consumption will not do much harm. In addition, it even provides prevention of depression if taken on a regular basis giving people the ‘happy’ feeling that everyone needs.</span></p>
<p><span style="font-weight:400;">Saffron is an <a href="http://ift.tt/1WbzJxd" target="_blank">aphrodisiac</a> so</span> <a href="http://ift.tt/1SoCI07">saffron tea benefits to skin</a> <span style="font-weight:400;">are more on the sexual side of the body making the drinker have increased <a href="http://ift.tt/1lqSAVv" target="_blank">libido</a> than normal.</span></p>
<p><span style="font-weight:400;">The</span> <a href="http://ift.tt/1ORP4yg"><i><span style="font-weight:400;">SF Gate</span></i></a> <span style="font-weight:400;">reported that a cupful of saffron tea a day could lessen the risk of <a href="http://ift.tt/1WbzH8H" target="_blank">blindness</a> in the future as a direct interpretation of the article “</span><i><span style="font-weight:400;">Saffron: Golden Secret of Clearer Sight</span></i><span style="font-weight:400;">”. Scientific studies showed that saffron has special fatty acid content that <a href="http://ift.tt/21Cajsw" target="_blank">protects human vision</a>. Clinical trials showed that eye vision of patients with eye issues significantly progress as they regularly drink saffron daily.</span></p>
<h2>Saffron Tea Recipe</h2>
<p><span style="font-weight:400;">People should know</span> <a href="http://ift.tt/1SoCHcy" target="_blank">how to make saffron tea bags recipe</a> <span style="font-weight:400;">since it is very easy. They first need to purchase <em>saffron tea bags</em> or use loose saffron threads to make a tea. Every bit of saffron is important since it is very expensive. Experts advised that homemade saffron is the best since the quality is much more controlled. Threads will be steeped in room-temperature for iced tea beverages while 180 degrees Fahrenheit is needed to fully activate its aromatic and healthy components. Only a little over one milligram of threads is needed for 8 ounces of water and steep for 10 minutes. It is best to stir the solution before drinking to dissolve all threads in hot water. The tea can last for three days inside the refrigerator.</span></p>
<h3>How to Make Saffron Tea</h3>
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<div class="jetpack-video-wrapper"><iframe class='youtube-player' type='text/html' width='1000' height='593' src='https://www.youtube.com/embed/Al0Azby6ua8?version=3&rel=1&fs=1&autohide=2&showsearch=0&showinfo=1&iv_load_policy=1&wmode=transparent' allowfullscreen='true' style='border:0;'></iframe></div>
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<p>The post <a rel="nofollow" href="http://ift.tt/21CaiEU">What Makes Saffron Tea Good for You?</a> appeared first on <a rel="nofollow" href="http://ift.tt/1SoCHcy">Saffron Tea</a>.</p>
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Anonymoushttp://www.blogger.com/profile/01922544432226177603noreply@blogger.com0tag:blogger.com,1999:blog-7226944393529337792.post-71796195721011542092016-05-05T20:30:00.001-07:002016-05-05T20:30:40.200-07:00What Makes Saffron Tea Good for You?<p><span style="font-weight:400;"><a href="http://www.livestrong.com/article/172053-what-are-the-health-benefits-of-saffron-tea/" target="_blank">Saffron tea</a> was very loved by the ancient Romans, Greeks, and Egyptians for its use in culinary and herbal foods as well as for folk medicinal use. Aside from its promising benefits, it also looks as pleasing as it sounds since it belongs to the lily family, where its flower has a delicate part that houses pollens.</span></p>
<p><span style="font-weight:400;">It is extremely difficult to make saffron tea since the bright red stigmas are carefully picked off the plant leaving only the golden stamen on position.</span></p>
<div id="attachment_96" style="width:540px;" class="wp-caption aligncenter"><a href="http://www.saffrontea.net/wp-content/uploads/2016/05/Saffron-Tea.png" rel="attachment wp-att-96"><img class=" wp-image-96" src="https://i2.wp.com/www.saffrontea.net/wp-content/uploads/2016/05/Saffron-Tea.png" alt="Saffron tea made naturally from saffron threads may be taken iced or hot but its medical properties are best obtained at a higher temperature. Photo Credits" width="530" height="415" /></a>
<p class="wp-caption-text">Saffron tea made naturally from saffron threads may be taken iced or hot but its medical properties are best obtained at a higher temperature. <a href="https://www.flickr.com/photos/bluedoorimages/2477169552/">Photo Credits</a></p>
</div>
<p><a href="http://www.saffrontea.net/health-benefits/">Organic yellow saffron tea benefits</a> <span style="font-weight:400;">have recently gained popularity with more clinical trials being conducted to show its health benefits, according to the author of “</span><i><span style="font-weight:400;">The Encyclopedia of Healing Foods”</span></i> <span style="font-weight:400;">Michael Murray N.D. as reported in the</span> <a href="http://www.livestrong.com/article/172053-what-are-the-health-benefits-of-saffron-tea/"><i><span style="font-weight:400;">Live Strong</span></i></a><i><span style="font-weight:400;">.</span></i></p>
<h1>Important Health Benefits of Saffron Tea</h1>
<p><a href="http://www.saffrontea.net/depression/">Health benefits of saffron tea to depression</a> <span style="font-weight:400;">is one of the most popular since it has been proven to have similar effects as the over-the-counter drugs. The anti-depressant effect of saffron, as discussed in the</span> <a href="http://www.healthbenefitstimes.com/health-benefits-saffron-tea/"><i><span style="font-weight:400;">Health Benefits Times</span></i></a><i><span style="font-weight:400;">,</span></i> <span style="font-weight:400;"> goes through the nerves providing some sort of calming effect on the person. Experts say that the best thing is that <a href="https://en.wikipedia.org/wiki/Saffron" target="_blank">saffron</a> is a natural herb and regular consumption will not do much harm. In addition, it even provides prevention of depression if taken on a regular basis giving people the ‘happy’ feeling that everyone needs.</span></p>
<p><span style="font-weight:400;">Saffron is an <a href="https://en.wikipedia.org/wiki/Aphrodisiac" target="_blank">aphrodisiac</a> so</span> <a href="http://www.saffrontea.net/psoriasis/">saffron tea benefits to skin</a> <span style="font-weight:400;">are more on the sexual side of the body making the drinker have increased <a href="http://www.webmd.com/men/features/revving-up-low-libido" target="_blank">libido</a> than normal.</span></p>
<p><span style="font-weight:400;">The</span> <a href="http://healthyeating.sfgate.com/benefits-yellow-saffron-tea-12050.html"><i><span style="font-weight:400;">SF Gate</span></i></a> <span style="font-weight:400;">reported that a cupful of saffron tea a day could lessen the risk of <a href="https://www.nlm.nih.gov/medlineplus/ency/article/003040.htm" target="_blank">blindness</a> in the future as a direct interpretation of the article “</span><i><span style="font-weight:400;">Saffron: Golden Secret of Clearer Sight</span></i><span style="font-weight:400;">”. Scientific studies showed that saffron has special fatty acid content that <a href="http://naturalsociety.com/saffron-spice-reverse-macular-degeneration-preserve-eye-health/" target="_blank">protects human vision</a>. Clinical trials showed that eye vision of patients with eye issues significantly progress as they regularly drink saffron daily.</span></p>
<h2>Saffron Tea Recipe</h2>
<p><span style="font-weight:400;">People should know</span> <a href="http://www.saffrontea.net/" target="_blank">how to make saffron tea bags recipe</a> <span style="font-weight:400;">since it is very easy. They first need to purchase <em>saffron tea bags</em> or use loose saffron threads to make a tea. Every bit of saffron is important since it is very expensive. Experts advised that homemade saffron is the best since the quality is much more controlled. Threads will be steeped in room-temperature for iced tea beverages while 180 degrees Fahrenheit is needed to fully activate its aromatic and healthy components. Only a little over one milligram of threads is needed for 8 ounces of water and steep for 10 minutes. It is best to stir the solution before drinking to dissolve all threads in hot water. The tea can last for three days inside the refrigerator.</span></p>
<h3>How to Make Saffron Tea</h3>
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<div class="jetpack-video-wrapper"><iframe class='youtube-player' type='text/html' width='1000' height='593' src='https://www.youtube.com/embed/Al0Azby6ua8?version=3&rel=1&fs=1&autohide=2&showsearch=0&showinfo=1&iv_load_policy=1&wmode=transparent' allowfullscreen='true' style='border:0;'></iframe></div>
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<p>The post <a rel="nofollow" href="http://www.saffrontea.net/2016/05/06/what-makes-saffron-tea-good-for-you/">What Makes Saffron Tea Good for You?</a> appeared first on <a rel="nofollow" href="http://www.saffrontea.net">Saffron Tea</a>.</p>
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Anonymoushttp://www.blogger.com/profile/01922544432226177603noreply@blogger.com0tag:blogger.com,1999:blog-7226944393529337792.post-47478136804996022472016-05-05T06:17:00.001-07:002016-05-05T06:17:02.756-07:00The Wonders of Organic Holy Basil Tea<p>Holy basil (Ocimum tenuiflorum), also called Tulsi, has been widely used in the ancient times dating to as far as 3000 years ago. The herb was termed “sacred” in the Rig Veda some time in 1500 BC making people celebrate it in the Purana, and highly appreciated and accounted for its Ayurvedic medicine – because it has <a href="http://ift.tt/1LnqQ92">organic holy basil tea health benefits</a><span style="font-weight:400;">.</span></p>
<p><span style="font-weight:400;"><a href="http://ift.tt/1rWXYn3" target="_blank">Tulsi</a></span> is unlike any regular basil that is added to marinade sauces and food ingredient. Holy basil is native to Southeast Asia, as mentioned by <a href="http://ift.tt/1uZafnT"><i><span style="font-weight:400;">Dr. Axe</span></i></a><span style="font-weight:400;">.</span> this herb has been used for its medical properties for centuries which have been proven to treat different kinds of ailments. Holy basil is believed to be the cure for cleansing the body.</p>
<h1>Health Benefits of Tulsi Holy Basil Tea</h1>
<p>A study about holy basil has been reported by the <a href="http://ift.tt/1rWXYn4"><i><span style="font-weight:400;">Health Line</span></i></a> saying that it was confirmed to have therapeutic value and its “health promoting qualities is sure to bear rich fruit.” But this 2010 study fail to conduct the test on humans because all results mainly came from animal samples.</p>
<p>Tulsi is usually taken as a tea. It claims to provide treatment for a number illnesses.</p>
<div id="attachment_189" style="width:558px;" class="wp-caption aligncenter"><a href="http://ift.tt/1Zh6Eie"><img class="wp-image-189" src="http://ift.tt/1rWXYn5" alt="Holy Basil Tea" width="548" height="411" /></a>
<p class="wp-caption-text">Tulsi, or holy basil, has made its way to providing significant developments in the field of herbal medicine especially since it is easily taken as a tea which provides a number of amazing health benefits. (<a href="http://ift.tt/1Zh6Eyw" target="_blank">Photo Credit</a>)</p>
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<p>First, it heals wounds easily. This claim may seem to be supernatural but scientific studies showed that it has a chemical component that hastens wound healing.</p>
<p>Second, it fights off bacteria. Bacterial infections have been a growing problem worldwide. And holy basil has been found to have some sort of antibiotic properties that fight off these deadly bacteria.</p>
<p>Third, lowers risk of diabetes. People with <span style="font-weight:400;"><a href="http://ift.tt/1sfIV4I" target="_blank">diabetes</a></span> need to control and manage their diet wisely. Experts suggest that they should know <a href="http://ift.tt/20d2NVu">how to make holy basil tea recipe</a> since it would be a good addition to help <span style="font-weight:400;"><a href="http://ift.tt/1wRBTBj" target="_blank">control their blood sugar levels</a>.</span> However, it is advisable to talk to your doctor first prior to using tulsi.</p>
<p>Fourth, the <a href="http://ift.tt/22py88G"><i><span style="font-weight:400;">Medicine Hunter</span></i></a> reported several studies have shown that holy basil can significantly decrease the amount of harmful <span style="font-weight:400;"><a href="http://ift.tt/1BMXJe6" target="_blank">cholesterol</a></span> in the blood so this herb is a really good treatment for the heart especially to those suffering from <span style="font-weight:400;"><a href="http://ift.tt/1ScBWET" target="_blank">chronic stress</a>.</span></p>
<p>Fifth, it lessens the chance of having an ulcer. Tulsi has anti-ulcer properties because it has been known to reduce stomach acid and increase the production of <span style="font-weight:400;"><a href="http://ift.tt/1n6E5Xq" target="_blank">healthy stomach mucus</a>.</span> Find out more about <span style="font-weight:400;"><a href="http://ift.tt/1V6oNh0">holy basil tea benefits to ulcers</a>.</span></p>
<p>And sixth, the journal Nutrition and Cancer published a study discussing the promising cancer-killing power of tulsi with its anti-inflammatory and immune-boosting properties. Consequently, it protects the patient from having pain, stress, fever and protects important organs like the liver. People who take holy basil are found to be less likely to develop cancer cells throughout their lifetime.</p>
<h3>Holy Basil Tea Recipe and Health Benefits</h3>
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<p>The post <a rel="nofollow" href="http://ift.tt/1rWXXiV">The Wonders of Organic Holy Basil Tea</a> appeared first on <a rel="nofollow" href="http://ift.tt/20d2NVu">Holy Basil Tea</a>.</p>
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Anonymoushttp://www.blogger.com/profile/01922544432226177603noreply@blogger.com0tag:blogger.com,1999:blog-7226944393529337792.post-38618381049100647622016-05-05T05:22:00.001-07:002016-05-05T05:22:21.769-07:00The Wonders of Organic Holy Basil Tea<p>Holy basil (Ocimum tenuiflorum), also called Tulsi, has been widely used in the ancient times dating to as far as 3000 years ago. The herb was termed “sacred” in the Rig Veda some time in 1500 BC making people celebrate it in the Purana, and highly appreciated and accounted for its Ayurvedic medicine – because it has <a href="http://www.holybasiltea.com/healing-health-benefits/">organic holy basil tea health benefits</a><span style="font-weight:400;">.</span></p>
<p><span style="font-weight:400;"><a href="https://en.wikipedia.org/wiki/Tulsi_in_Hinduism" target="_blank">Tulsi</a></span> is unlike any regular basil that is added to marinade sauces and food ingredient. Holy basil is native to Southeast Asia, as mentioned by <a href="http://draxe.com/holy-basil-benefits/"><i><span style="font-weight:400;">Dr. Axe</span></i></a><span style="font-weight:400;">.</span> this herb has been used for its medical properties for centuries which have been proven to treat different kinds of ailments. Holy basil is believed to be the cure for cleansing the body.</p>
<h1>Health Benefits of Tulsi Holy Basil Tea</h1>
<p>A study about holy basil has been reported by the <a href="http://www.healthline.com/health/food-nutrition/basil-benefits"><i><span style="font-weight:400;">Health Line</span></i></a> saying that it was confirmed to have therapeutic value and its “health promoting qualities is sure to bear rich fruit.” But this 2010 study fail to conduct the test on humans because all results mainly came from animal samples.</p>
<p>Tulsi is usually taken as a tea. It claims to provide treatment for a number illnesses.</p>
<div id="attachment_189" style="width:558px;" class="wp-caption aligncenter"><a href="http://www.holybasiltea.com/wp-content/uploads/2016/05/Holy-Basil-Tea.jpg"><img class="wp-image-189" src="https://i2.wp.com/www.holybasiltea.com/wp-content/uploads/2016/05/Holy-Basil-Tea.jpg" alt="Holy Basil Tea" width="548" height="411" /></a>
<p class="wp-caption-text">Tulsi, or holy basil, has made its way to providing significant developments in the field of herbal medicine especially since it is easily taken as a tea which provides a number of amazing health benefits. (<a href="https://www.flickr.com/photos/60137166@N03/8397827369/" target="_blank">Photo Credit</a>)</p>
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<p>First, it heals wounds easily. This claim may seem to be supernatural but scientific studies showed that it has a chemical component that hastens wound healing.</p>
<p>Second, it fights off bacteria. Bacterial infections have been a growing problem worldwide. And holy basil has been found to have some sort of antibiotic properties that fight off these deadly bacteria.</p>
<p>Third, lowers risk of diabetes. People with <span style="font-weight:400;"><a href="http://www.webmd.com/diabetes/" target="_blank">diabetes</a></span> need to control and manage their diet wisely. Experts suggest that they should know <a href="http://www.holybasiltea.com/">how to make holy basil tea recipe</a> since it would be a good addition to help <span style="font-weight:400;"><a href="http://www.healthline.com/health/how-lower-blood-glucose-levels" target="_blank">control their blood sugar levels</a>.</span> However, it is advisable to talk to your doctor first prior to using tulsi.</p>
<p>Fourth, the <a href="http://www.medicinehunter.com/holy-basil"><i><span style="font-weight:400;">Medicine Hunter</span></i></a> reported several studies have shown that holy basil can significantly decrease the amount of harmful <span style="font-weight:400;"><a href="http://www.nhlbi.nih.gov/health/health-topics/topics/hbc" target="_blank">cholesterol</a></span> in the blood so this herb is a really good treatment for the heart especially to those suffering from <span style="font-weight:400;"><a href="https://en.wikipedia.org/wiki/Chronic_stress" target="_blank">chronic stress</a>.</span></p>
<p>Fifth, it lessens the chance of having an ulcer. Tulsi has anti-ulcer properties because it has been known to reduce stomach acid and increase the production of <span style="font-weight:400;"><a href="https://en.wikipedia.org/wiki/Gastric_mucosa" target="_blank">healthy stomach mucus</a>.</span> Find out more about <span style="font-weight:400;"><a href="http://www.holybasiltea.com/holy-basil-tea-for-ulcers/">holy basil tea benefits to ulcers</a>.</span></p>
<p>And sixth, the journal Nutrition and Cancer published a study discussing the promising cancer-killing power of tulsi with its anti-inflammatory and immune-boosting properties. Consequently, it protects the patient from having pain, stress, fever and protects important organs like the liver. People who take holy basil are found to be less likely to develop cancer cells throughout their lifetime.</p>
<h3>Holy Basil Tea Recipe and Health Benefits</h3>
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<p>The post <a rel="nofollow" href="http://www.holybasiltea.com/the-wonders-of-organic-holy-basil-tea/">The Wonders of Organic Holy Basil Tea</a> appeared first on <a rel="nofollow" href="http://www.holybasiltea.com">Holy Basil Tea</a>.</p>
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Anonymoushttp://www.blogger.com/profile/01922544432226177603noreply@blogger.com1tag:blogger.com,1999:blog-7226944393529337792.post-731780296019490682016-05-04T19:18:00.001-07:002016-05-04T19:18:57.543-07:00Stop Diabetes and Cancer with Bitter Melon Tea Benefits<div id="attachment_135" style="width:300px;" class="wp-caption alignright"><img class="wp-image-135" src="http://ift.tt/1W8Z6zS" alt="Bitter melon leaves may be used in making teas, extracts and tinctures that may be taken best as a hot beverage. (Photo Credit)" width="290" height="375" />
<p class="wp-caption-text">Bitter melon leaves may be used in making teas, extracts and tinctures that may be taken best as a hot beverage. (<a href="http://ift.tt/1TnM3nM">Photo Credit</a>)</p>
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<h1>Benefits of Bitter Melon Tea To Your Body</h1>
<p><span style="font-weight:400;"><a href="http://ift.tt/1TQ2xWv" target="_blank">Bitter melon</a>, or originally bitter gourd, is a tropical plant with a long history of being used as an herbal medicine.</span> <i><span style="font-weight:400;">Momordica charantia</span></i> <span style="font-weight:400;">is native to Africa, Asia and South America which people usually eat fresh or made into fresh tea.</span></p>
<p><span style="font-weight:400;">Bitter melon is also called cerasee, balsam pear, or Karela, as reported in</span> <a href="http://ift.tt/1TnM1wi"><i><span style="font-weight:400;">Live Strong</span></i></a><span style="font-weight:400;">. The plant resembles a small, warty cucumber best known for its power to decrease sugar levels in the blood. But experts want to remind people that self-medication using bitter melon is not advised until a doctor advises the patient to.</span></p>
<p><span style="font-weight:400;">There is no trash with bitter melon since its fruit, stem and leaves can be used to make teas, extracts, and tinctures. Herbal stores commercially sell</span> <a href="http://ift.tt/1MrBDkq">bitter gourd tea bags</a><b>,</b> <span style="font-weight:400;">extracts and powder form for easier tea making since it is known for its antioxidant properties and cancer prevention.</span></p>
<h2>Anti-cancer Properties</h2>
<p><span style="font-weight:400;">Some chemicals in bitter melon have anti-cancer properties as concluded in a study published in the journal</span> <i><span style="font-weight:400;">Cancer Research</span></i> <span style="font-weight:400;">in 2010. They found that it inhibited the growth of breast cancer cells in laboratory medium, but there is still no conducted clinical trials to support this claim.</span></p>
<h2>Bitter Melon for Diabetes and Weight Loss</h2>
<p><span style="font-weight:400;">Since bitter melon is known for decreasing blood sugar level and increasing the degradation of glucose in the body, then it is a good remedy for diabetes. The plant has already been listed at the University of Maryland Medical Center for managing diabetes. Some scientists call bitter melon as the “vegetable insulin” but studies remain inconclusive since results vary from one person to another.</span></p>
<p><span style="font-weight:400;">The</span> <a href="http://ift.tt/1mbC9bC"><i><span style="font-weight:400;">Life Hack</span></i></a> <span style="font-weight:400;">said that bitter melon promotes weight loss when taken with proper diet and exercise. The plant has very low-calorie levels which make it good in maintaining a healthy weight. But its lack of calories is balanced with its high nutrient components and these are the</span> <a href="http://ift.tt/1MrBDks">benefits of bitter melon tea to diabetes and weight loss</a> <span style="font-weight:400;">aspirants.</span> <i><span style="font-weight:400;"> </span></i></p>
<h2>Anti-oxidant Properties</h2>
<p><span style="font-weight:400;">Bitter gourd promotes an overall healthier immune system that fights off infections and disease. There are several</span> <a href="http://ift.tt/1PrePqT">bitter melon tea recipe benefits</a> <span style="font-weight:400;">that focus on increased immunity. Furthermore, it decreases the damages done by free radicals. A study published in</span> <i><span style="font-weight:400;">Phytotherapy</span></i> <span style="font-weight:400;">in 2005 found out that taking bitter melon tea in higher temperature increases the antioxidant activity occurring inside the body.</span></p>
<h3>Precautions</h3>
<p><span style="font-weight:400;">Although bitter melon promotes a number of healthy benefits, the</span> <a href="http://ift.tt/1W8Z8YD"><i><span style="font-weight:400;">SF Gate</span></i></a> <span style="font-weight:400;">still reminded readers that there could be some potential side effects when taking the plant. Some people reported that they experience side effects when taking it alongside certain medications. And other studies showed that it promotes abortion on animal studies making it inadvisable for pregnant women.</span></p>
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<div class="jetpack-video-wrapper"><iframe class='youtube-player' type='text/html' width='1000' height='593' src='https://www.youtube.com/embed/UnD6vWICBGE?version=3&rel=1&fs=1&autohide=2&showsearch=0&showinfo=1&iv_load_policy=1&wmode=transparent' allowfullscreen='true' style='border:0;'></iframe></div>
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<p>The post <a rel="nofollow" href="http://ift.tt/1TnM1Mx">Stop Diabetes and Cancer with Bitter Melon Tea Benefits</a> appeared first on <a rel="nofollow" href="http://ift.tt/1MrBDkq">Bitter Melon Tea</a>.</p>
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Anonymoushttp://www.blogger.com/profile/01922544432226177603noreply@blogger.com0tag:blogger.com,1999:blog-7226944393529337792.post-9947973638720826762016-05-04T19:10:00.001-07:002016-05-04T19:10:27.165-07:00Stop Diabetes and Cancer with Bitter Melon Tea Benefits<div id="attachment_135" style="width:300px;" class="wp-caption alignright"><img class="wp-image-135" src="https://i0.wp.com/www.bittermelontea.net/wp-content/uploads/2016/05/Bitter-Melon-Tea.png" alt="Bitter melon leaves may be used in making teas, extracts and tinctures that may be taken best as a hot beverage. (Photo Credit)" width="290" height="375" />
<p class="wp-caption-text">Bitter melon leaves may be used in making teas, extracts and tinctures that may be taken best as a hot beverage. (<a href="https://www.flickr.com/photos/kikichene2tahiti/7786548286/">Photo Credit</a>)</p>
</div>
<h1>Benefits of Bitter Melon Tea To Your Body</h1>
<p><span style="font-weight:400;"><a href="https://en.wikipedia.org/wiki/Momordica_charantia" target="_blank">Bitter melon</a>, or originally bitter gourd, is a tropical plant with a long history of being used as an herbal medicine.</span> <i><span style="font-weight:400;">Momordica charantia</span></i> <span style="font-weight:400;">is native to Africa, Asia and South America which people usually eat fresh or made into fresh tea.</span></p>
<p><span style="font-weight:400;">Bitter melon is also called cerasee, balsam pear, or Karela, as reported in</span> <a href="http://www.livestrong.com/article/557516-the-benefit-of-drinking-bitter-gourd-tea/"><i><span style="font-weight:400;">Live Strong</span></i></a><span style="font-weight:400;">. The plant resembles a small, warty cucumber best known for its power to decrease sugar levels in the blood. But experts want to remind people that self-medication using bitter melon is not advised until a doctor advises the patient to.</span></p>
<p><span style="font-weight:400;">There is no trash with bitter melon since its fruit, stem and leaves can be used to make teas, extracts, and tinctures. Herbal stores commercially sell</span> <a href="http://www.bittermelontea.net/">bitter gourd tea bags</a><b>,</b> <span style="font-weight:400;">extracts and powder form for easier tea making since it is known for its antioxidant properties and cancer prevention.</span></p>
<h2>Anti-cancer Properties</h2>
<p><span style="font-weight:400;">Some chemicals in bitter melon have anti-cancer properties as concluded in a study published in the journal</span> <i><span style="font-weight:400;">Cancer Research</span></i> <span style="font-weight:400;">in 2010. They found that it inhibited the growth of breast cancer cells in laboratory medium, but there is still no conducted clinical trials to support this claim.</span></p>
<h2>Bitter Melon for Diabetes and Weight Loss</h2>
<p><span style="font-weight:400;">Since bitter melon is known for decreasing blood sugar level and increasing the degradation of glucose in the body, then it is a good remedy for diabetes. The plant has already been listed at the University of Maryland Medical Center for managing diabetes. Some scientists call bitter melon as the “vegetable insulin” but studies remain inconclusive since results vary from one person to another.</span></p>
<p><span style="font-weight:400;">The</span> <a href="http://www.lifehack.org/articles/lifestyle/10-benefits-bitter-melon-that-makes-even-more-worth-eating.html"><i><span style="font-weight:400;">Life Hack</span></i></a> <span style="font-weight:400;">said that bitter melon promotes weight loss when taken with proper diet and exercise. The plant has very low-calorie levels which make it good in maintaining a healthy weight. But its lack of calories is balanced with its high nutrient components and these are the</span> <a href="http://www.bittermelontea.net/blood-sugar/">benefits of bitter melon tea to diabetes and weight loss</a> <span style="font-weight:400;">aspirants.</span> <i><span style="font-weight:400;"> </span></i></p>
<h2>Anti-oxidant Properties</h2>
<p><span style="font-weight:400;">Bitter gourd promotes an overall healthier immune system that fights off infections and disease. There are several</span> <a href="http://www.bittermelontea.net/health-benefits/">bitter melon tea recipe benefits</a> <span style="font-weight:400;">that focus on increased immunity. Furthermore, it decreases the damages done by free radicals. A study published in</span> <i><span style="font-weight:400;">Phytotherapy</span></i> <span style="font-weight:400;">in 2005 found out that taking bitter melon tea in higher temperature increases the antioxidant activity occurring inside the body.</span></p>
<h3>Precautions</h3>
<p><span style="font-weight:400;">Although bitter melon promotes a number of healthy benefits, the</span> <a href="http://healthyeating.sfgate.com/benefit-drinking-bitter-gourd-tea-3240.html"><i><span style="font-weight:400;">SF Gate</span></i></a> <span style="font-weight:400;">still reminded readers that there could be some potential side effects when taking the plant. Some people reported that they experience side effects when taking it alongside certain medications. And other studies showed that it promotes abortion on animal studies making it inadvisable for pregnant women.</span></p>
<div class="jetpack-video-wrapper">
<div class="jetpack-video-wrapper"><iframe class='youtube-player' type='text/html' width='1000' height='593' src='https://www.youtube.com/embed/UnD6vWICBGE?version=3&rel=1&fs=1&autohide=2&showsearch=0&showinfo=1&iv_load_policy=1&wmode=transparent' allowfullscreen='true' style='border:0;'></iframe></div>
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<p>The post <a rel="nofollow" href="http://www.bittermelontea.net/stop-diabetes-and-cancer-with-bitter-melon-tea-benefits/">Stop Diabetes and Cancer with Bitter Melon Tea Benefits</a> appeared first on <a rel="nofollow" href="http://www.bittermelontea.net">Bitter Melon Tea</a>.</p>
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Anonymoushttp://www.blogger.com/profile/01922544432226177603noreply@blogger.com0tag:blogger.com,1999:blog-7226944393529337792.post-91966763083388655162016-05-04T05:03:00.001-07:002016-05-04T05:03:41.761-07:00The Facts about Ginger Root Tea<p><span style="font-weight:400;">Ginger has been widely used for thousands of years in the medical field even in ancient times since its effectivity cannot be denied. Experts suggest that the fastest way to indulge on these benefits is to sip on ginger root tea.</span></p>
<p><a href="http://www.gingerroottea.net/Ginger-Root-Tea-Benefits/" target="_blank">Ginger root tea benefits</a> <span style="font-weight:400;">are at its maximum when the tea is made with fresh ginger in water. Some teas available commercially may be flavored so always look for the one with ginger as its main ingredient. But prior to doing self-medication with its promising benefits, it is still best to consult your doctor about it. Find out the <a href="http://www.gingerroottea.net/Migraine-Relief/">health benefits of ginger tea for migraine relief</a>.</span></p>
<h1>Health Benefits of Drinking Ginger Root Tea</h1>
<p><span style="font-weight:400;">One of ginger’s most famous promises is to kill nausea because ginger root tea helps the stomach settle into place when it feels ill, as reported in</span> <a href="http://www.livestrong.com/article/272999-benefits-of-drinking-ginger-tea/"><i><span style="font-weight:400;">Live Strong.</span></i></a> <span style="font-weight:400;">There are several studies that showed ginger’s effect in relieving <a href="https://en.wikipedia.org/wiki/Morning_sickness" target="_blank">morning sickness</a> and <a href="http://www.webmd.com/cold-and-flu/ear-infection/tc/motion-sickness-topic-overview" target="_blank">motion sickness</a>, and as well as other nausea-inducing treatments like chemotherapy or surgery. However, these studies is not applicable to everyone especially if they are having stomach-churning incidents – so it is best to take</span> <a href="http://www.gingerroottea.net/Colon-Cancer/" target="_blank">ginger tea recipe for stomach</a> <span style="font-weight:400;">issues.</span></p>
<div id="attachment_13" style="width:560px;" class="wp-caption aligncenter"><a href="http://www.gingerroottea.net"><img class="wp-image-13" src="https://i1.wp.com/blog.gingerroottea.net/wp-content/uploads/2016/05/Ginger-Root-Tea.jpg" alt="Ginger root tea has been a promising herbal medicine in a variety of illnesses for thousands of years ago all over the world. (Photo Credits)" width="550" height="421" /></a>
<p class="wp-caption-text">Ginger root tea has been a promising herbal medicine in a variety of illnesses for thousands of years ago all over the world. (<a href="https://www.flickr.com/photos/jim-lightfoot/11887603824" target="_blank">Photo Credits</a>)</p>
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<p><span style="font-weight:400;">Anti-inflammatory properties of ginger have been widely studied. One of which is published in “The Journal of Pain” in 2010 where ginger was used to relieve painful muscles and soreness created after exercise. They found that participants felt less pain intensity over the next three days as compared to those who were given placebo. Therefore, a conclusion in a study in The University of Georgia said that “daily ginger supplement reduced exercise-induced muscle pain by 25%”, as reported in the</span> <a href="http://www.medicalnewstoday.com/articles/265990.php"><i><span style="font-weight:400;">Medical News Today</span></i></a><i><span style="font-weight:400;">.</span></i></p>
<h3>Other uses of ginger include the ff:</h3>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Treating <a href="https://en.wikipedia.org/wiki/Cancer" target="_blank">cancer</a></span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Reduced risk of <a href="https://www.nia.nih.gov/alzheimers/publication/alzheimers-disease-fact-sheet" target="_blank">Alzheimer’s disease</a></span></li>
<li style="font-weight:400;"><span style="font-weight:400;"><a href="http://www.livestrong.com/article/123503-lose-weight-ginger/" target="_blank">Weight Loss</a></span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Improves Bodily Circulation</span></li>
<li style="font-weight:400;"><span style="font-weight:400;"><a href="http://www.healthline.com/health-slideshow/stuffy-nose-relief" target="_blank">Clears sinuses</a></span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Improves breath smell</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Blocks acid that may cause <a href="http://www.mayoclinic.org/diseases-conditions/heartburn/basics/definition/con-20019545" target="_blank">Heartburn</a></span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Strengthens overall immunity</span></li>
</ul>
<p><span style="font-weight:400;">These promises have been proven by studies to work on a lot of people who take ginger on a regular basis and as prescribed by doctors. Some use it regularly as an ingredient in their dish.</span></p>
<h2>How to Make Ginger Root Tea Bags Recipe</h2>
<p><span style="font-weight:400;">The healthiest ginger root tea recipe will be made from fresh ginger roots that will be stripped to pieces, and simmered to low/medium heat for 15 minutes. Drain the mixture to remove remaining roots. Honey or lemon juice can be added afterward for flavoring and natural sweetener. Learn <a href="http://www.gingerroottea.net/">how to make ginger root tea</a>.</span></p>
<h3>Homemage Ginger Tea</h3>
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<h3><iframe class='youtube-player' type='text/html' width='1000' height='593' src='https://www.youtube.com/embed/lNdGH6irI1M?version=3&rel=1&fs=1&autohide=2&showsearch=0&showinfo=1&iv_load_policy=1&wmode=transparent' allowfullscreen='true' style='border:0;'></iframe></h3>
</div>
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<p>The post <a rel="nofollow" href="http://blog.gingerroottea.net/the-facts-about-ginger-root-tea/">The Facts about Ginger Root Tea</a> appeared first on <a rel="nofollow" href="http://blog.gingerroottea.net">Ginger Root Tea Blog</a>.</p>
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Anonymoushttp://www.blogger.com/profile/01922544432226177603noreply@blogger.com0tag:blogger.com,1999:blog-7226944393529337792.post-81067730442225688802016-05-04T04:56:00.001-07:002016-05-04T04:56:34.543-07:00The Facts about Ginger Root Tea<p><span style="font-weight:400;">Ginger has been widely used for thousands of years in the medical field even in ancient times since its effectivity cannot be denied. Experts suggest that the fastest way to indulge on these benefits is to sip on ginger root tea.</span></p>
<p><a href="http://ift.tt/1Qlxq82" target="_blank">Ginger root tea benefits</a> <span style="font-weight:400;">are at its maximum when the tea is made with fresh ginger in water. Some teas available commercially may be flavored so always look for the one with ginger as its main ingredient. But prior to doing self-medication with its promising benefits, it is still best to consult your doctor about it. Find out the <a href="http://ift.tt/1WVKTCi">health benefits of ginger tea for migraine relief</a>.</span></p>
<h1>Health Benefits of Drinking Ginger Root Tea</h1>
<p><span style="font-weight:400;">One of ginger’s most famous promises is to kill nausea because ginger root tea helps the stomach settle into place when it feels ill, as reported in</span> <a href="http://ift.tt/11yxT0a"><i><span style="font-weight:400;">Live Strong.</span></i></a> <span style="font-weight:400;">There are several studies that showed ginger’s effect in relieving <a href="http://ift.tt/1VFmllx" target="_blank">morning sickness</a> and <a href="http://ift.tt/1TlCnu7" target="_blank">motion sickness</a>, and as well as other nausea-inducing treatments like chemotherapy or surgery. However, these studies is not applicable to everyone especially if they are having stomach-churning incidents – so it is best to take</span> <a href="http://ift.tt/21eppW8" target="_blank">ginger tea recipe for stomach</a> <span style="font-weight:400;">issues.</span></p>
<div id="attachment_13" style="width:560px;" class="wp-caption aligncenter"><a href="http://ift.tt/1WVKShL"><img class="wp-image-13" src="http://ift.tt/1NVjkL1" alt="Ginger root tea has been a promising herbal medicine in a variety of illnesses for thousands of years ago all over the world. (Photo Credits)" width="550" height="421" /></a>
<p class="wp-caption-text">Ginger root tea has been a promising herbal medicine in a variety of illnesses for thousands of years ago all over the world. (<a href="http://ift.tt/1TlCq9f" target="_blank">Photo Credits</a>)</p>
</div>
<p><span style="font-weight:400;">Anti-inflammatory properties of ginger have been widely studied. One of which is published in “The Journal of Pain” in 2010 where ginger was used to relieve painful muscles and soreness created after exercise. They found that participants felt less pain intensity over the next three days as compared to those who were given placebo. Therefore, a conclusion in a study in The University of Georgia said that “daily ginger supplement reduced exercise-induced muscle pain by 25%”, as reported in the</span> <a href="http://ift.tt/1d64TNC"><i><span style="font-weight:400;">Medical News Today</span></i></a><i><span style="font-weight:400;">.</span></i></p>
<h3>Other uses of ginger include the ff:</h3>
<ul>
<li style="font-weight:400;"><span style="font-weight:400;">Treating <a href="http://ift.tt/1BbfEP0" target="_blank">cancer</a></span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Reduced risk of <a href="http://ift.tt/1JXuR7I" target="_blank">Alzheimer’s disease</a></span></li>
<li style="font-weight:400;"><span style="font-weight:400;"><a href="http://ift.tt/1TlCt4F" target="_blank">Weight Loss</a></span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Improves Bodily Circulation</span></li>
<li style="font-weight:400;"><span style="font-weight:400;"><a href="http://ift.tt/1aFpye1" target="_blank">Clears sinuses</a></span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Improves breath smell</span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Blocks acid that may cause <a href="http://ift.tt/1rsXP9d" target="_blank">Heartburn</a></span></li>
<li style="font-weight:400;"><span style="font-weight:400;">Strengthens overall immunity</span></li>
</ul>
<p><span style="font-weight:400;">These promises have been proven by studies to work on a lot of people who take ginger on a regular basis and as prescribed by doctors. Some use it regularly as an ingredient in their dish.</span></p>
<h2>How to Make Ginger Root Tea Bags Recipe</h2>
<p><span style="font-weight:400;">The healthiest ginger root tea recipe will be made from fresh ginger roots that will be stripped to pieces, and simmered to low/medium heat for 15 minutes. Drain the mixture to remove remaining roots. Honey or lemon juice can be added afterward for flavoring and natural sweetener. Learn <a href="http://ift.tt/1WVKShL">how to make ginger root tea</a>.</span></p>
<h3>Homemage Ginger Tea</h3>
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<h3><iframe class='youtube-player' type='text/html' width='1000' height='593' src='https://www.youtube.com/embed/lNdGH6irI1M?version=3&rel=1&fs=1&autohide=2&showsearch=0&showinfo=1&iv_load_policy=1&wmode=transparent' allowfullscreen='true' style='border:0;'></iframe></h3>
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<p>The post <a rel="nofollow" href="http://ift.tt/1TlCt4H">The Facts about Ginger Root Tea</a> appeared first on <a rel="nofollow" href="http://ift.tt/1QH43ej">Ginger Root Tea Blog</a>.</p>
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Anonymoushttp://www.blogger.com/profile/01922544432226177603noreply@blogger.com0tag:blogger.com,1999:blog-7226944393529337792.post-951692533841638042016-05-03T19:11:00.001-07:002016-05-03T19:11:15.809-07:00Thyme Tea: The Herbal Drink with Diverse Use<p><i><span style="font-weight:400;">Thymus vulgaris</span></i><span style="font-weight:400;">, or commonly known as <a href="http://ift.tt/1P7kYFw" target="_blank">Thyme</a> is one of the ancient herbs famous for its ornamental, medicinal and culinary uses. The oldest use of Thyme was traced to the Egyptian period when they use the herb as an ingredient for embalming dead bodies. Greek people prefer to use thyme as an additive to their hot bath, said the</span> <a href="http://ift.tt/1eKs4ic"><i><span style="font-weight:400;">Medical News Today</span></i><span style="font-weight:400;">.</span></a></p>
<p><a href="http://thymetea.com/" rel="attachment wp-att-93"><img class="wp-image-93 size-full" src="http://ift.tt/23nyiLx" alt="Thyme has a variety of uses in terms of helping in treating different kinds of illness and protecting the body from infection (Photo Credits)" width="640" height="479" /></a></p>
<p>Thyme has a variety of uses in terms of helping in treating different kinds of illness and protecting the body from infection (<a href="http://ift.tt/1NU2NqC" target="_blank">Photo Credits</a>)</p>
<p><span style="font-weight:400;">A report by</span> <a href="http://ift.tt/23nykDb"><i><span style="font-weight:400;">A Modern Herbal</span></i></a> <span style="font-weight:400;">said that a 1931 study by Maud Grieve reported Romans using thyme in processing cheese and alcoholic drinks. While another study quoted Hippocrates for saying the thyme is one of the culinary herbs they grow and eat in the countryside, and even use it for treating respiratory illnesses back in the days. These reports make</span> thyme tea health benefits <span style="font-weight:400;">really promising for the modern day. Learn <a href="http://ift.tt/1U2qA89" target="_blank">how thyme tea bags can slow aging</a>.</span></p>
<h1>Thyme for the Kitchen</h1>
<p><span style="font-weight:400;">Soups and stews will taste even more fabulous with thyme’s essential oils mixed with it. Chefs will testify that thyme brings out the best flavor in meat and poultry meals. Aside from its mouth-watering goodness, eating thyme with your meals can provide mental, physical, and emotional relaxation leaving the whole system energized.</span></p>
<p><span style="font-weight:400;">“He who drinks a cup of thyme tea instead of coffee in the morning will soon feel the beneficial effect: enlivened spirits, great comfort in the stomach, no coughing in the morning and an overall well-being,” stated Abbess Hildegard von Bingen in</span> <a href="http://ift.tt/1xvpMtN"><i><span style="font-weight:400;">Natural News</span></i></a><i><span style="font-weight:400;">.</span></i> <span style="font-weight:400;">Find out <a href="http://ift.tt/1Pyvreg">how to make thyme tea recipe for upset stomach</a></span><i><span style="font-weight:400;">.</span></i></p>
<h2>Thyme for the Health: Health Benefits of Drinking Thyme Herbal Tea</h2>
<p><span style="font-weight:400;">Thyme is known for its pleasant taste and smell, and behind that is a substance called thymol which is a potential <a href="http://ift.tt/1hEoQ3t" target="_blank">antioxidant</a>.</span> <a href="http://ift.tt/1PyvpD3">Thyme tea health benefits</a> <span style="font-weight:400;">have been continuously growing since researchers keep finding new things about thyme. A lot of its flavonoid components like luteolin, naringenin and thymonin have been used in many treatments.</span></p>
<p><span style="font-weight:400;"><a href="http://ift.tt/1qDQIuZ" target="_blank">Cough and colds</a> can be very frustrating since no medicine can easily make it go away. But the next time you catch, a cup of thyme tea would be the best beverage to drink. A study from the <a href="http://umm.edu/" target="_blank">University of Maryland Medical Center</a> reported in</span> <i><span style="font-weight:400;">Live Strong</span></i> <span style="font-weight:400;">says that thyme can aid in treating <a href="http://ift.tt/1GtME7U" target="_blank">bronchitis</a> and coughs. The German Commission E already approved the use of thyme for drug preparation. Some drinkers suggest</span> <a href="http://ift.tt/1PyvpD1">lemon thyme tea for cough and colds</a> <span style="font-weight:400;">since it tastes and works like wonder.</span></p>
<p><span style="font-weight:400;">Furthermore, it relieves indigestion, helps kill bacteria that cause acne, and reduces the risk of <a href="http://ift.tt/1jZ4Tj2" target="_blank">hypertension</a> or high blood pressure.</span></p>
<p><span style="font-weight:400;">Aside from thyme tea, thyme essential oil can be added to your regular bath for soothing and relaxing feel while enjoying the warm water.</span></p>
<h3>Video on How to Make Thyme Tea Using Fresh or Dried Thyme</h3>
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<h3><iframe class='youtube-player' type='text/html' width='1000' height='593' src='https://www.youtube.com/embed/gLgk9BSlW7M?version=3&rel=1&fs=1&autohide=2&showsearch=0&showinfo=1&iv_load_policy=1&wmode=transparent' allowfullscreen='true' style='border:0;'></iframe></h3>
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<p>The post <a rel="nofollow" href="http://ift.tt/23nyj1P">Thyme Tea: The Herbal Drink with Diverse Use</a> appeared first on <a rel="nofollow" href="http://thymetea.com">Thyme Tea</a>.</p>
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<a rel="nofollow" href="http://ift.tt/1pZJwbS"><img alt="" border="0" src="http://ift.tt/26RwD5q" /></a> <img alt="" border="0" src="http://ift.tt/1pZJyjV" width="1" height="1" />
Anonymoushttp://www.blogger.com/profile/01922544432226177603noreply@blogger.com0tag:blogger.com,1999:blog-7226944393529337792.post-31975939265008482542016-05-03T19:03:00.001-07:002016-05-03T19:03:49.845-07:00Thyme Tea: The Herbal Drink with Diverse Use<p><i><span style="font-weight:400;">Thymus vulgaris</span></i><span style="font-weight:400;">, or commonly known as <a href="https://en.wikipedia.org/wiki/Thyme" target="_blank">Thyme</a> is one of the ancient herbs famous for its ornamental, medicinal and culinary uses. The oldest use of Thyme was traced to the Egyptian period when they use the herb as an ingredient for embalming dead bodies. Greek people prefer to use thyme as an additive to their hot bath, said the</span> <a href="http://www.medicalnewstoday.com/articles/266016.php"><i><span style="font-weight:400;">Medical News Today</span></i><span style="font-weight:400;">.</span></a></p>
<p><a href="http://thymetea.com/" rel="attachment wp-att-93"><img class="wp-image-93 size-full" src="https://i2.wp.com/thymetea.com/wp-content/uploads/2016/05/Thyme-Tea.jpg" alt="Thyme has a variety of uses in terms of helping in treating different kinds of illness and protecting the body from infection (Photo Credits)" width="640" height="479" /></a></p>
<p>Thyme has a variety of uses in terms of helping in treating different kinds of illness and protecting the body from infection (<a href="https://www.flickr.com/photos/azukibean/5627766514/" target="_blank">Photo Credits</a>)</p>
<p><span style="font-weight:400;">A report by</span> <a href="http://botanical.com/botanical/mgmh/t/thygar16.html"><i><span style="font-weight:400;">A Modern Herbal</span></i></a> <span style="font-weight:400;">said that a 1931 study by Maud Grieve reported Romans using thyme in processing cheese and alcoholic drinks. While another study quoted Hippocrates for saying the thyme is one of the culinary herbs they grow and eat in the countryside, and even use it for treating respiratory illnesses back in the days. These reports make</span> thyme tea health benefits <span style="font-weight:400;">really promising for the modern day. Learn <a href="http://thymetea.com/slow-aging/" target="_blank">how thyme tea bags can slow aging</a>.</span></p>
<h1>Thyme for the Kitchen</h1>
<p><span style="font-weight:400;">Soups and stews will taste even more fabulous with thyme’s essential oils mixed with it. Chefs will testify that thyme brings out the best flavor in meat and poultry meals. Aside from its mouth-watering goodness, eating thyme with your meals can provide mental, physical, and emotional relaxation leaving the whole system energized.</span></p>
<p><span style="font-weight:400;">“He who drinks a cup of thyme tea instead of coffee in the morning will soon feel the beneficial effect: enlivened spirits, great comfort in the stomach, no coughing in the morning and an overall well-being,” stated Abbess Hildegard von Bingen in</span> <a href="http://www.naturalnews.com/027128_thyme_herb_tea.html"><i><span style="font-weight:400;">Natural News</span></i></a><i><span style="font-weight:400;">.</span></i> <span style="font-weight:400;">Find out <a href="http://thymetea.com/upset-stomach/">how to make thyme tea recipe for upset stomach</a></span><i><span style="font-weight:400;">.</span></i></p>
<h2>Thyme for the Health: Health Benefits of Drinking Thyme Herbal Tea</h2>
<p><span style="font-weight:400;">Thyme is known for its pleasant taste and smell, and behind that is a substance called thymol which is a potential <a href="https://en.wikipedia.org/wiki/Antioxidant" target="_blank">antioxidant</a>.</span> <a href="http://thymetea.com/health-benefits/">Thyme tea health benefits</a> <span style="font-weight:400;">have been continuously growing since researchers keep finding new things about thyme. A lot of its flavonoid components like luteolin, naringenin and thymonin have been used in many treatments.</span></p>
<p><span style="font-weight:400;"><a href="https://www.nlm.nih.gov/medlineplus/coldandcoughmedicines.html" target="_blank">Cough and colds</a> can be very frustrating since no medicine can easily make it go away. But the next time you catch, a cup of thyme tea would be the best beverage to drink. A study from the <a href="http://umm.edu/" target="_blank">University of Maryland Medical Center</a> reported in</span> <i><span style="font-weight:400;">Live Strong</span></i> <span style="font-weight:400;">says that thyme can aid in treating <a href="http://www.mayoclinic.org/diseases-conditions/bronchitis/basics/definition/con-20014956" target="_blank">bronchitis</a> and coughs. The German Commission E already approved the use of thyme for drug preparation. Some drinkers suggest</span> <a href="http://thymetea.com/cold-and-flu/">lemon thyme tea for cough and colds</a> <span style="font-weight:400;">since it tastes and works like wonder.</span></p>
<p><span style="font-weight:400;">Furthermore, it relieves indigestion, helps kill bacteria that cause acne, and reduces the risk of <a href="http://www.mayoclinic.org/diseases-conditions/high-blood-pressure/basics/definition/con-20019580" target="_blank">hypertension</a> or high blood pressure.</span></p>
<p><span style="font-weight:400;">Aside from thyme tea, thyme essential oil can be added to your regular bath for soothing and relaxing feel while enjoying the warm water.</span></p>
<h3>Video on How to Make Thyme Tea Using Fresh or Dried Thyme</h3>
<div class="jetpack-video-wrapper">
<div class="jetpack-video-wrapper">
<h3><iframe class='youtube-player' type='text/html' width='1000' height='593' src='https://www.youtube.com/embed/gLgk9BSlW7M?version=3&rel=1&fs=1&autohide=2&showsearch=0&showinfo=1&iv_load_policy=1&wmode=transparent' allowfullscreen='true' style='border:0;'></iframe></h3>
</div>
</div>
<p>The post <a rel="nofollow" href="http://thymetea.com/2016/05/03/thyme-tea-the-herbal-drink-with-diverse-use/">Thyme Tea: The Herbal Drink with Diverse Use</a> appeared first on <a rel="nofollow" href="http://thymetea.com">Thyme Tea</a>.</p>
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Anonymoushttp://www.blogger.com/profile/01922544432226177603noreply@blogger.com0tag:blogger.com,1999:blog-7226944393529337792.post-47348270191863635832016-05-02T19:53:00.001-07:002016-05-02T19:53:19.061-07:00Reasons Why Valerian Root Tea is Good for You<p><span style="font-weight:400;">The use of valerian root was traced back to as early as thousands of years ago with enough proof till the second century. However, its medicinal way of use have been constantly changing over time, treating one illness to another.</span></p>
<p><span style="font-weight:400;">Valerian has been widely growing in Europe, North America, and Asia .It became a popular mild sedative in the ancient times for thousands of years since the Romans, Indians, Greeks and Chinese use it frequently.</span></p>
<div id="attachment_146" style="width:559px;" class="wp-caption aligncenter"><img class="wp-image-146" src="http://ift.tt/21rwim6" alt="Valerian root tea provides ease of insomnia, anxiety, headache, high blood pressure, and depression, which has been proven safe to be taken in appropriate amounts. (Photo Credits)" width="549" height="412" />
<p class="wp-caption-text">Valerian root tea provides ease of insomnia, anxiety, headache, high blood pressure, and depression, which has been proven safe to be taken in appropriate amounts. (<a href="http://ift.tt/1W3gUfD">Photo Credits</a>)</p>
</div>
<p><span style="font-weight:400;">Studies from the <a href="http://umm.edu/" target="_blank">University of Maryland Medical Center</a>, as reported by the</span> <a href="http://ift.tt/21rwiCm"><i><span style="font-weight:400;">Live Strong</span></i></a><span style="font-weight:400;">, proved that valerian root is generally safe when taken as directed and in prescribed amounts. But before adding valerian root to your diet, it is much better to consult with a qualified medical practitioner to know if</span> valerian root tea <span style="font-weight:400;">will be good for your health.</span></p>
<h1>Medicinal Use of Valerian Root</h1>
<p><span style="font-weight:400;">One of the earliest use of valerian root is to treat <a href="http://ift.tt/1vJNscd" target="_blank">sleeping problems</a> and <a href="http://ift.tt/1gVQGnl" target="_blank">anxiety</a>. A lot of people had and are still suffering from <a href="http://ift.tt/VbiKr3" target="_blank">insomnia</a> – and valerian root has been widely proven effective to treat this illness because it contains a specific chemical that has a sedative effect. However, researchers are still debating as to how the mechanism for sleep aid works. Some experts from the Memorial Sloan-Kettering Cancer Center say that a chemical compound called valepotriates is responsible for the sedative effect while some theorized that the breakdown of the compound forming byproducts that release the sleepiness effect.</span></p>
<p><span style="font-weight:400;">Some people seeking for herbal medication for anxiety are recommended to take valerian root. Studies have shown that some chemicals in plant bind safely to the receptors in the brain resulting in relaxation.</span></p>
<p><a href="http://ift.tt/1PB8QA0">Valerian root tea for sleep and anxiety</a> <span style="font-weight:400;">may work for some people, but these are serious illnesses that require medical consultation first, advised by the</span> <a href="http://ift.tt/1W3gWnM"><i><span style="font-weight:400;">MedLine</span></i></a><span style="font-weight:400;">. Read more info on <a href="http://ift.tt/1YhFVCy">valerian root tea for sleep</a>.</span></p>
<h2>Other Valerian Tea High Health Benefits</h2>
<p><span style="font-weight:400;">Aside from being popular as insomnia and anxiety remedy, it also helps treat indigestion, irritability, <a href="http://ift.tt/1LWMhnd" target="_blank">hysteria</a>, tension, <a href="http://ift.tt/XbXcPS" target="_blank">panic attacks</a>, depression, muscle cramps and reduces <a href="http://ift.tt/1J9tFjm" target="_blank">high blood pressure</a>. Another popular use is its diuretic property so people who are trying to shred off some calories include it in their diet.</span></p>
<p><span style="font-weight:400;">Another medical use is for menstrual symptoms. Women with <a href="http://ift.tt/1V4Xpl6" target="_blank">menstrual cramps</a>, <a href="http://ift.tt/1VhRfj3" target="_blank">dysmenorrhea</a> and pain are advised to drink a cup or two during their cycle. Because of this,</span> valerian root tea and pregnancy <span style="font-weight:400;">is not a good match since it may induce abortion even though that still needs to be supported by scientific research, as mentioned by the</span> <a href="http://ift.tt/21rwiCq"><i><span style="font-weight:400;">Herbal Teas Online</span></i></a><span style="font-weight:400;">. See more <a href="http://ift.tt/1YhFXKA">valerian root tea benefits</a>.</span></p>
<h3>Valerian Root Tea Recipe</h3>
<p><span style="font-weight:400;">A simple recipe can be made with a teaspoon full of dried or fresh valerian roots boiled with 170 millimeters of water for 10 minutes. The mixture will be strained to remove roots and addition of milk, lemon, honey or other sweeteners will give a different flavor to the tasty drink. Learn more on <a href="http://ift.tt/1PB8QzZ" target="_blank">how to make a healthy valerian root tea recipe</a>.</span></p>
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<p>The post <a rel="nofollow" href="http://ift.tt/1W3gUfN">Reasons Why Valerian Root Tea is Good for You</a> appeared first on <a rel="nofollow" href="http://ift.tt/1PB8QzZ">Valerian Root Tea</a>.</p>
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Anonymoushttp://www.blogger.com/profile/01922544432226177603noreply@blogger.com0tag:blogger.com,1999:blog-7226944393529337792.post-15430796869800995462016-05-02T19:01:00.001-07:002016-05-02T19:01:41.449-07:00Reasons Why Valerian Root Tea is Good for You<p><span style="font-weight:400;">The use of valerian root was traced back to as early as thousands of years ago with enough proof till the second century. However, its medicinal way of use have been constantly changing over time, treating one illness to another.</span></p>
<p><span style="font-weight:400;">Valerian has been widely growing in Europe, North America, and Asia .It became a popular mild sedative in the ancient times for thousands of years since the Romans, Indians, Greeks and Chinese use it frequently.</span></p>
<div id="attachment_146" style="width:559px;" class="wp-caption aligncenter"><img class="wp-image-146" src="https://i1.wp.com/www.valerianroottea.com/wp-content/uploads/2016/05/Valerian-Root-Tea.jpg" alt="Valerian root tea provides ease of insomnia, anxiety, headache, high blood pressure, and depression, which has been proven safe to be taken in appropriate amounts. (Photo Credits)" width="549" height="412" />
<p class="wp-caption-text">Valerian root tea provides ease of insomnia, anxiety, headache, high blood pressure, and depression, which has been proven safe to be taken in appropriate amounts. (<a href="https://www.flickr.com/photos/misticalacscents/3448040114/">Photo Credits</a>)</p>
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<p><span style="font-weight:400;">Studies from the <a href="http://umm.edu/" target="_blank">University of Maryland Medical Center</a>, as reported by the</span> <a href="http://www.livestrong.com/article/214192-what-are-the-benefits-of-valerian-root/"><i><span style="font-weight:400;">Live Strong</span></i></a><span style="font-weight:400;">, proved that valerian root is generally safe when taken as directed and in prescribed amounts. But before adding valerian root to your diet, it is much better to consult with a qualified medical practitioner to know if</span> valerian root tea <span style="font-weight:400;">will be good for your health.</span></p>
<h1>Medicinal Use of Valerian Root</h1>
<p><span style="font-weight:400;">One of the earliest use of valerian root is to treat <a href="http://www.webmd.com/sleep-disorders/guide/understanding-sleep-problems-basics" target="_blank">sleeping problems</a> and <a href="http://www.webmd.com/anxiety-panic/guide/mental-health-anxiety-disorders" target="_blank">anxiety</a>. A lot of people had and are still suffering from <a href="http://www.webmd.com/sleep-disorders/guide/insomnia-symptoms-and-causes" target="_blank">insomnia</a> – and valerian root has been widely proven effective to treat this illness because it contains a specific chemical that has a sedative effect. However, researchers are still debating as to how the mechanism for sleep aid works. Some experts from the Memorial Sloan-Kettering Cancer Center say that a chemical compound called valepotriates is responsible for the sedative effect while some theorized that the breakdown of the compound forming byproducts that release the sleepiness effect.</span></p>
<p><span style="font-weight:400;">Some people seeking for herbal medication for anxiety are recommended to take valerian root. Studies have shown that some chemicals in plant bind safely to the receptors in the brain resulting in relaxation.</span></p>
<p><a href="http://www.valerianroottea.com/anxiety/">Valerian root tea for sleep and anxiety</a> <span style="font-weight:400;">may work for some people, but these are serious illnesses that require medical consultation first, advised by the</span> <a href="http://www.amjmed.com/article/S0002-9343(06)00275-0/abstract"><i><span style="font-weight:400;">MedLine</span></i></a><span style="font-weight:400;">. Read more info on <a href="http://www.valerianroottea.com/sleep-aid/">valerian root tea for sleep</a>.</span></p>
<h2>Other Valerian Tea High Health Benefits</h2>
<p><span style="font-weight:400;">Aside from being popular as insomnia and anxiety remedy, it also helps treat indigestion, irritability, <a href="https://en.wikipedia.org/wiki/Hysteria" target="_blank">hysteria</a>, tension, <a href="http://www.webmd.com/anxiety-panic/guide/panic-attack-symptoms" target="_blank">panic attacks</a>, depression, muscle cramps and reduces <a href="http://www.nhlbi.nih.gov/health/health-topics/topics/hbp" target="_blank">high blood pressure</a>. Another popular use is its diuretic property so people who are trying to shred off some calories include it in their diet.</span></p>
<p><span style="font-weight:400;">Another medical use is for menstrual symptoms. Women with <a href="http://www.mayoclinic.org/diseases-conditions/menstrual-cramps/basics/definition/con-20025447" target="_blank">menstrual cramps</a>, <a href="https://en.wikipedia.org/wiki/Dysmenorrhea" target="_blank">dysmenorrhea</a> and pain are advised to drink a cup or two during their cycle. Because of this,</span> valerian root tea and pregnancy <span style="font-weight:400;">is not a good match since it may induce abortion even though that still needs to be supported by scientific research, as mentioned by the</span> <a href="http://www.herbalteasonline.com/valerian-tea.php"><i><span style="font-weight:400;">Herbal Teas Online</span></i></a><span style="font-weight:400;">. See more <a href="http://www.valerianroottea.com/health-benefits/">valerian root tea benefits</a>.</span></p>
<h3>Valerian Root Tea Recipe</h3>
<p><span style="font-weight:400;">A simple recipe can be made with a teaspoon full of dried or fresh valerian roots boiled with 170 millimeters of water for 10 minutes. The mixture will be strained to remove roots and addition of milk, lemon, honey or other sweeteners will give a different flavor to the tasty drink. Learn more on <a href="http://www.valerianroottea.com/" target="_blank">how to make a healthy valerian root tea recipe</a>.</span></p>
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Anonymoushttp://www.blogger.com/profile/01922544432226177603noreply@blogger.com0tag:blogger.com,1999:blog-7226944393529337792.post-4929709134518786932016-05-01T20:33:00.001-07:002016-05-01T20:33:59.380-07:00What Can Mugwort Tea Do to Your Body?<div id="attachment_12" style="width:310px;" class="wp-caption alignright"><a href="http://ift.tt/1OyyGln"><img class="wp-image-12 size-medium" src="http://ift.tt/1NNxBt5" alt="(Photo Credits)" width="300" height="225" /></a>
<p class="wp-caption-text">Mugwort tea has been widely used in treating a number of illnesses because it contains a lot of chemical components such as essential oils, flavonoids, sesquiterpene, triterpenes, lactone and coumarin derivatives. (<a href="http://ift.tt/1SURxcq">Photo Credits</a>)</p>
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<p>This traditional Asian medicine has been widely used for more than 3,000 years ago especially in China. It became popular as an ingredient in a process called <em><a href="http://ift.tt/1Tdrfns" target="_blank">moxibustion</a></em>, which is used to treat <a href="http://ift.tt/1BlIgA4" target="_blank">menstrual cramps</a> and put a fetus in proper position inside the womb.</p>
<p>Ancient medication includes leaves of wormwood or mugwort, are shaped into cones or sticks about the same size and shape as a cigar, which is then burned and pointed into an acupuncture point, and these are just some of the ways on <a href="http://ift.tt/1OyyGln">how to make mugwort tea</a>.</p>
<p>It has been used to strengthen and warm a person’s blood and inner energy, and they use it to treat some types of cancers and inflammations. Today, there is still few studies that cover the real <a href="http://ift.tt/1SyVSDO">health benefits of mugwort tea</a> on patients. They also fail to support the claims that are still being used in modern days.</p>
<h1>Mugwort Tea Health Benefits</h1>
<p>Women who are experiencing <a href="http://ift.tt/1q4RJV0" target="_blank">irregularity in their menstrual cycle</a> as advised to drink mugwort tea to stimulate their body. But some women say that it caused them to have <a href="http://ift.tt/1BOqk5d" target="_blank">delayed menstruation</a>. Ancient practices use the herb to induce abortion making it a harmful drink for pregnant and breastfeeding women.</p>
<p>Herbal practices in Europe and America include mugwort for treating intestinal and stomach issues like gas, <a href="http://ift.tt/QLz5au" target="_blank">diarrhea</a>, and <a href="http://ift.tt/1I7EMYH" target="_blank">colic</a>. They also give it to patients suffering from nosebleeds, chills, fever, headaches, <a href="http://ift.tt/1eTXF0l" target="_blank">insomnia</a> and nerve problems, as reported in the <a href="http://ift.tt/1uyAAqc">Web MD</a>. Some herbalists claim that it possesses an antifungal and antibacterial properties. But these claims remain unproven to-date and not approved by health agencies.</p>
<h2>Studies on Mugwort</h2>
<p>Most studies on mugwort fail to prove its medical promises, and usually focus on its adverse side effects on the person taking it. It was reported by the <a href="http://ift.tt/1SURzkM">Health Line</a> that the <a href="http://www.cancer.org/" target="_blank">American Cancer Society</a> have shown several studies that say mugwort causes allergic reactions resulting in uncontrollable sneezing and other sinus-related symptoms. Some people reported having suffered <a href="http://ift.tt/1NTl3hw" target="_blank">skin rashes</a>, or <a href="http://ift.tt/1aoERFQ" target="_blank">contact dermatitis</a>.</p>
<h2>Ways on Taking Mugwort</h2>
<p>The <a href="http://ift.tt/21G7DxO"><i><span style="font-weight:400;">Herbal Supplement Resource</span></i></a> said that there is still no proven safe or effective dosage of mugwort to be taken for different kind of illnesses. The best way to use it is through the traditional mugwort tea. The common <a href="http://ift.tt/1OyyGln">healthy mugwort tea recipe</a> recommends up to two cups for every six days blended with fresh leaves that are boiled for 5 to 10 minutes.</p>
<p>But a readily available capsule sold as a supplement is advised by the manufacturer to be taken twice daily, or it is still best to consult a physician prior to taking the supplement. Find out <a href="http://ift.tt/1SyVSDS">where to buy mugwort tea</a>.</p>
<h3>Mugwort Tea: What Bitter Plants Can Do for your Health</h3>
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<p><span style="font-weight:400;">Photo Credits</span></p>
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<p><span style="font-weight:400;">Caption: Mugwort tea has been widely used in treating a number of illnesses because it contains a lot of chemical components such as essential oils, flavonoids, sesquiterpene, triterpenes, lactone and coumarin derivatives.</span></p>
<p>The post <a rel="nofollow" href="http://ift.tt/1SURxcD">What Can Mugwort Tea Do to Your Body?</a> appeared first on <a rel="nofollow" href="http://ift.tt/1SyVUM8">Mugwort Tea Blog</a>.</p>
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